Make a commitment to yourself with unlimited livestream classes, access to our class library, member discounts and more. I am really enjoying getting more involved in my yoga practice. I had plans to try all the different studios before I committed to a full month anywhere. I felt so welcome and the vibe is very inviting so I ended up just starting my membership right away!.
Cat Enright is a Certified Yoga Therapist who has been practicing yoga for over half her life. She is deeply committed to yoga as a holistic path to freedom and joy. Gentri teaches grounded and creative classes with a focus on breath, strength and harnessing prana. Katie is the studio manager at 3 OMS Yoga.
Cat Enright is a Certified Yoga Therapist who has been practicing yoga for over half her life. She is deeply committed to yoga as a holistic path to freedom and joy. Gentri teaches grounded and creative classes with a focus on breath, strength and harnessing prana. Katie is the studio manager at 3 OMS Yoga.
Services
Have a yoga session customized exactly for your needs with a private session. Sessions are tailored to your specific goals and can include restorative and dynamic yoga asana, pranayama, meditation, mindfulness, and more. Individual lessons provide a safe environment with the specific attention needed when recovering from illness or trauma.
Our session will lengthen and engage the core-the innermost sheath of the body, arising from the inner arches of the feet, inner legs, pelvic floor, and musculature along the spine. Through somatic movements, prop work, and skillfully sequenced asanas, we will awaken the core and illuminate the bandhas.
A regular yoga practice has benefits that extend far outside the four walls of the studio and the edges of your yoga mat. Join Bellingham's most vibrant yoga community with daily online classes offered every day of the week with instructors that have deep experiential knowledge and commitment. Practice in studio and connect with community or livestream from home.
Give the gift of wellness with a gift certificate. Available in any amount, your gift can be purchased online or at the studio, and can be redeemed for any of our classes, packages, or merchandise in our retail store. Online gift certificates can be either printed out from your computer or delivered to your recipient via email (you can also purchase now and select a time and date for delivery).
Reviews (26)
Karla Y.
Jun 21, 2021
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Kate Rinder
Nov 23, 2020
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Laura Hamilton
Oct 07, 2020
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Natty D.
Jul 31, 2020
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I'm so grateful that 3 Oms is here for the Bellingham community! Their online programs is helping to get my family through the isolation of Covid with some grace and growth.
They have actively supported the Black Lives Matter movement (donating revenue for a day to local movements, cancelling classes to encourage community engagement) and teachers have demonstrated commitment to justice for Black lives and social justice. A truly community based space.
They have actively supported the Black Lives Matter movement (donating revenue for a day to local movements, cancelling classes to encourage community engagement) and teachers have demonstrated commitment to justice for Black lives and social justice. A truly community based space.
Jill Blair
Jun 18, 2020
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We recently had a semiprivate lesson with Cat Enright. It was a very worthwhile experience. I have a movement disorder and yoga has become an important part of my therapy and daily exercise routine.
It’s not always possible to come to the studio every day for a lesson (much as we’d like to) so I asked Cat to create a routine that we could do at home or while traveling. At our 90 minute session she assessed our expectations for the lesson, reviewed our skill level and came up with a practical and moderately challenging set of asanas. We’re able to print the lesson to use as a guide. Cat is
It’s not always possible to come to the studio every day for a lesson (much as we’d like to) so I asked Cat to create a routine that we could do at home or while traveling. At our 90 minute session she assessed our expectations for the lesson, reviewed our skill level and came up with a practical and moderately challenging set of asanas. We’re able to print the lesson to use as a guide. Cat is
Cj J.
May 24, 2019
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I just finished the 4-week Beginner's Course with Elizabeth, and it was amazing! I would highly recommend it to anyone interested in trying yoga for the first time, or who has come to classes on-and-off but never learned to really finesse the poses. I felt so inspired after every class, and definitely think it was a worthy investment. I will definitely be back!
Jenn N.
Feb 09, 2019
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Ann Swarens
Dec 01, 2018
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I've been going to this yoga studio for 10 years. The instructors are talented and passionate about sharing their knowledge with you in every class. I would recommend this studio to anyone whether you are a beginner or a strong advanced yogi master. After all these years, I am still learning new things and growing my practice.
Susan Allred
Nov 30, 2018
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I have taken Yoga classes at 3 Oms and had massages there as well. The space is beautiful , warm and welcoming but the people are my favorite part of this Yoga studio. The staff and the students made me feel so at home and comfortable. It is a place where you can be completely yourself. There is no need to try and fit some expectation, simply come as you are . You will enjoy meeting genuine, kind and caring people and you will love the high quality Yoga classes and becoming part of the 3 OMS family.
Daisy Frearson
Aug 23, 2018
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Ann M.
Jul 30, 2018
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This is THE BEST spot for yoga in bham. I attended the beginner classes with Elizabeth and it was fantastic! She was such a great teacher - very thoughtful, understanding, insightful. I joined and have been going weekly. The studio is so bright and airy - great rooms. Everyone is so professional and they offer a great assortment of special classes . I would highly recommend them !!!
Tami D.
Jul 29, 2018
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I did pre-natal and post-partum with baby yoga at 3 OMS. Amy is an amazing teacher. In addition to a deep knowledge of the physical aspects of yoga, she exudes love, peace and playfulness. My baby did not like to be unheld, so Amy would often hold her so I could actually do the poses. I highly recommend the studio.
Cricket C.
Jul 29, 2018
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Welcoming, knowledgeable and happy! This studio is a rare gem that not only offers but delivers on providing excellent experiences for students of all levels. If you are just considering/are curious about yoga or are looking for advanced classes, I highly recommend that you do yourself a favor and give 3 OMS a try. I did and found pure bliss! (*-*)
Susan J.
Jul 29, 2018
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I was worried I wouldn't find a comparable yoga studio when I moved to Bellingham. 3 OHMs is great. It's never too crowded and the room is the perfect temperature, really warm, not hot. The playlists are always great. They offer plenty of props, mat wash, changing rooms, lockers. Parking is easy too. I wish they would offer more power vinyasa classes, though,
Kori Burwell
Jun 20, 2018
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I have been a student at 3 Oms for nearly ten years and have seen first-hand its positive force in the community. The teachers are top-notch and meet students on individual levels, constantly inspiring and encouraging physical and spiritual growth. The studio is stunning and welcoming. 3 Oms runs efficiently and professionally on every level. I would (and do!) recommend it to anyone looking for community, vitality and personal growth.
Haley E.
Apr 29, 2018
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I love this place.
Truly, there is something for everyone. They have lots of instructors, many class types and times, and multiple classes throughout each day. They also offer longer focused classes for a higher price.
You can purchase one class, class packages, or get a monthly membership. Their best deal is the "first time pass" which gives you unlimited classes for one week for $20- only valid to purchase your first time taking a class in the studio.
In addition to their two yoga rooms, there are two restrooms and two changing rooms, cubbies and lockers. They have yoga mats, towels
Truly, there is something for everyone. They have lots of instructors, many class types and times, and multiple classes throughout each day. They also offer longer focused classes for a higher price.
You can purchase one class, class packages, or get a monthly membership. Their best deal is the "first time pass" which gives you unlimited classes for one week for $20- only valid to purchase your first time taking a class in the studio.
In addition to their two yoga rooms, there are two restrooms and two changing rooms, cubbies and lockers. They have yoga mats, towels
Laura Tams
Jun 18, 2017
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I took the 8-week beginner's course with Elizabeth. I've done a little bit of yoga sporadically for the last few years and I've never looked forward to a class like this one. Elizabeth is utterly warm, affable, funny, and so incredibly knowledgeable. Her teaching style made the class so much fun and promoted a very welcoming and non-judgmental space for beginners and more advanced students alike.
I learned a TON about the intricacies of common poses that occur regularly in classes and feel much more confident practicing after taking her class.
The space itself is beautiful and clean and the atmosphere
I learned a TON about the intricacies of common poses that occur regularly in classes and feel much more confident practicing after taking her class.
The space itself is beautiful and clean and the atmosphere
Heather A.
Jun 10, 2017
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Joan H.
May 01, 2017
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3 Oms Yoga is my first yoga experience outside of Tuesdays in high school PE (if that can really be considered yoga..) and to be honest I was super nervous going in. I wanted to make a healthy change in my life due to stacking medical issues so I started with a month of the Beginners' Course. Well I worried for nothing because Elizabeth is so great at making everyone feel welcome and comfortable! She goes through the basics with you and accommodates each person based on their needs. I never feel self-conscious because I'm so busy looking inwards at what I'm feeling and I know that
Jennifer C.
Feb 06, 2017
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Rachel H.
Jan 04, 2017
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I've been with these guys since 2014 or 2015 when they had that tiny space on Bay St. I'm currently on a break from yoga right now but once I'm feeling up to it, I'm definitely restarting my membership. Within just a couple weeks or so, I saw my body tone up real quick. Also helped me with my sleep. I noticed my usage of benadryl decrease from every day to a couple times a week when I was doing yoga. $89 a month for unlimited classes is an awesome deal. My favorite class is probably bkahti flow with Gentri. Every class throughout the week is a bit different with hers whereas
Sara Y.
Jun 08, 2016
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Nick Q.
Jan 02, 2016
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I attended practice at 3 OMS throughout my time in college. The instructors were kind, thoughtful, and incredibly willing to help everyone find the right practice for them.
Today, I live in the Bay Area, and am only now realizing how good I had it to have a great, very communal studio, with a wide range of instructors and practice options at times throughout the day and week.
3 OMS is a treasure.
Today, I live in the Bay Area, and am only now realizing how good I had it to have a great, very communal studio, with a wide range of instructors and practice options at times throughout the day and week.
3 OMS is a treasure.
Michael K.
Dec 26, 2015
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A wonderfully welcoming yoga community. Very accessible and yet challenging. I have felt myself grow in the time that I have delved into my practice here. My back is better, my flexibility and strength slowly growing, my aerobic fitness improving, and the meditative aspects have brought me improved serenity. Every instructor is welcoming and knowledgeable. I've enjoyed the beginners class, gentle flow, intuitive flow, bhakti flow, power, and yin yoga.
Candice B.
Sep 21, 2015
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Excellent. I've only ever taken the power yoga and core classes. Heat is great, it's warm enough to sweat but not overwhelmingly hot. There are a variety of class times which is very convenient. Only wish the studio was bigger! Sometimes class gets crowded near holidays or popular weekdays. Somehow we always fit though. Good prices!
Sarah C.
Aug 31, 2015
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My new yoga community! I was a bit iffy on if I'd love it at first, as I'm very particular about my teacher's and environment, but it's just what I need!
Pros?
-Wide variety of teachers (which means a wide variety of personality, teaching style, and influence on your practice)
-Wide variety of classes! Easy to diversify your practice and find your favorite styles
-Lots of classes offered at lots of times during the day, which is perfect for my hectic schedule
-Clean and open environment
-Reasonable pricing, particularly for membership
-Plenty of props for practice (blocks
Pros?
-Wide variety of teachers (which means a wide variety of personality, teaching style, and influence on your practice)
-Wide variety of classes! Easy to diversify your practice and find your favorite styles
-Lots of classes offered at lots of times during the day, which is perfect for my hectic schedule
-Clean and open environment
-Reasonable pricing, particularly for membership
-Plenty of props for practice (blocks
