Our mission: Empowering individuals to maintain an active lifestyle through patient centered, goal oriented physical therapy and education. We want to keep you active, pain free, and doing the things you love. This is done through a functional and holistic approach to your rehab and lifestyle management.
We know that MOVEMENT IS MEDICINE and provide high quality physical therapy to a population that values their time and money. We will equip you with the knowledge and skills to improve your daily function, maximize your athletic performance, and teach you how to maintain lifelong efficient movement.
We know that MOVEMENT IS MEDICINE and provide high quality physical therapy to a population that values their time and money. We will equip you with the knowledge and skills to improve your daily function, maximize your athletic performance, and teach you how to maintain lifelong efficient movement.
Services
Lindsay received her Master of Science in Physical Therapy from the University of Colorado Health Sciences Center in 2004. She has been practicing outpatient orthopedic physical therapy in Northern Colorado since that time. Throughout her career she has focused on manual therapy and a fitness forward approach to functional rehab.
Payments are made via cash, check, credit or debit card. If applicable you may also use your Flexible Spending Account or Health Savings Account dollars on physical therapy. Dara Wellness and Physio is an out-of-network provider and does not bill insurance. You will pay cash at the time of service, but upon request you will be provided with a Superbill which you can submit to your insurance for any available out-of-network benefits.
No! Colorado is a "direct access" state, meaning you do not need a physician referral to see a licensed physical therapist. The only exception would be if your insurance requires one for out-of-network reimbursement. After evaluation, if the therapist feels it's appropriate or necessary for you to be seen by a physician, you will be referred out at that point.
If you can't find a time that fits your needs, please call or email so we can do our best to accommodate your schedule. Please be as detailed as possible with your questions regarding schedule or fee for service operations. We will respond to you within 1 business day. You can also reach us by phone at (970) 306-6761, but email will have a quicker response time.
Reviews (10)
Billie Charf
Dec 19, 2021
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After many visits to a massage therapist and Chiropractor, with no help for my pain, I went to Lindsey. After a thorough exam she recommended dry needling. What a difference it made with a few visits. With the exercises she showed me to do, I haven't had any pain. Lindsey is very professional and knowledgeable! She has helped me with my IT band, shoulder and heal pain. I highly recommend Dara Wellness!
Talia Jones
Sep 26, 2021
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I 110% recommend Dara Wellness and Physio. I began my visits here in June of this year, shortly after moving to Colorado. I’ve struggled on and off with low back/hip pain/sciatica on both sides for roughly the past two years and have been to PT a couple of times, only recently adding dry needling in the mix. I found that working with Lindsay doing a combination of the two has been extremely beneficial for me. My pain has significantly decreased and at this point is virtually gone. The focus on rebuilding strength, I feel, has been a major cause of me feeling much better. My sessions at Dara have
Samual Penn
Aug 16, 2021
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Where do I begin with how great my experiences have been with Dara Wellness and Physio. I have been helped by Lindsay for the past few years via one-off seminars and more recently through committed weekly PT sessions. Prior to working with Dara Wellness and Physio I wouldn’t even entertain the idea of PT. After I started, it only took a few weeks of work to virtually eliminate my debilitating lower back pain. I no longer have issues simply waking up and walking in the morning or feel the impact of my back pain on my daily activities. In addition to our in-person PT Lindsay also took the time
Mario Gomez
Apr 27, 2021
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Ashley Meyer
Apr 18, 2021
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Janell Hill
Mar 19, 2021
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I have been humbled on so many levels after experiencing a car accident. I am grateful for the attention to my whiplash and migraines by Lindsay. She is very knowledgeable, and provides relief with her dry needling and manual therapy, and is attentive to making sure I can get back to my exercise goals and physical abilities that were halted after my accident by programming workouts that help me build strength and mobility in the areas of my injury. She has an amazing setup where she can utilize an entire gym to focus on exercise. I recommend Lindsay to all my friends and family. Thanks, Lindsay
Jennifer Hogestad
Mar 19, 2021
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Dane Wetterer
Feb 25, 2021
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There is a hype, and you should believe this hype. I have had a consistent reoccurring issue that I have sought help for in the past. I have been to other PT's, sport massage therapists, doctors, self help programs, etc. Though some of these places/people/programs have helped me, and temporarily fixed or hid the issue, it would return and there were times when it had put me out for months. That was until, of course, I discovered Lindsay - Dara Wellness and Physio. Lindsay is extremely knowledgeable and passionate about what she does, and she is also a fellow athlete (which helps a ton in her understanding
Alissa Garza
Nov 01, 2020
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I was hesitant for months about seeing Lindsay because I didn’t have good end results with other physical therapists and felt like the pain I was experiencing would never get resolved. After seeing Lindsay as of today I have noticed such dramatic changes in my performance as an athlete and overall on a daily basis. Lindsay is amazing at what she does and I couldn’t ever see myself going to another physical therapist. You will not regret it and before you know it you will feel like a brand new person! ♥️
Chris Dennis
Aug 04, 2020
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Lindsay has an extensive fitness background, which lends to an approach as a Physical Therapist that promotes and supports an active lifestyle. She will work her hardest to get you back to doing whatever it is you love, safely and correctly; whether that’s running, weightlifting, sport, hiking, CrossFit or simply staying active as you age. If you lead an active lifestyle and need Physical Therapy, definitely contact Lindsay right away. You won’t find a better PT in the area.
