Our classes provide a total body workout combining a variety or training methods like HIIT (high intensity interval training), dynamic strength training, and flexibility. We'll do everything from athletic drills and circuits, to weight lifting, body weight training, and power yoga inspired moves.all to killer beats.
This entire workout is inspired by music and "the beat drop." You know that feeling when the music ramps up & you go off? It'll have you dripping in sweat and kicking your own booty without even realizing it because you'll be having fun doing it. Warning: explicit lyrics. We strive to create a strong feeling of love and acceptance inside our classes and out.
This entire workout is inspired by music and "the beat drop." You know that feeling when the music ramps up & you go off? It'll have you dripping in sweat and kicking your own booty without even realizing it because you'll be having fun doing it. Warning: explicit lyrics. We strive to create a strong feeling of love and acceptance inside our classes and out.
Services
LUX FITNESS Studio is the home of LUX BOOTCAMP & LUX YOGA SCULPT classes. LUX BOOTCAMP is a total body workout with the pace and energy heavily driven by the music. Exercises combine power yoga, HIIT, and strength training to not only fire up your metabolism but also strengthen and tone your body. LUX YOGA SCULPT is a total body workout also driven by the music.
Join Our Virtual Studio for Instant Access to All the Booty Squats & Beat Drops + Regular Challenges Following the LUX FITNESS Studio training method! Boost Your Metabolism, Increase Feel Good Vibes & Have Fun While Getting a Killer Workout! Get access to both live virtual classes and a library of workouts and class recordings to do at home.
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Some Guy From Pittsburgh
Nov 22, 2021
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