Our fitness facility is conveniently located on Donohoe Rd just off Route 30 in Greensburg, PA. We offer personal training, semi-private training, and multiple group classes to fit your specific needs. Our trainers have extensive knowledge and experience in tailoring programs to help reach your goals.
Shawn and Sarah Zagorce are fitness icons in the area and their dedication to their profession is unmatched. If you have trained with them or know somebody who has then you already know! If you have not, and are interested in leveling up your fitness, reach out to us! Dawn Flenniken, our resident Spartan Superstar, runs multiple group classes.
Shawn and Sarah Zagorce are fitness icons in the area and their dedication to their profession is unmatched. If you have trained with them or know somebody who has then you already know! If you have not, and are interested in leveling up your fitness, reach out to us! Dawn Flenniken, our resident Spartan Superstar, runs multiple group classes.
Services
TrueStrength is our blended strength and conditioning class. The first half of the class will be the basic barbell lifts to improve strength, power, and athletic performance. The second half will be a conditioning workout using kettlebells, dumbbells, and bodyweight exercises. Natural progressions throughout the year will introduce new lifts while focusing on proper movement and safe body mechanics.
Reviews (6)
Courtney Guerrieri
Nov 26, 2020
Report
I've heard really good things about True Health and Fitness, so I called to get an appt. for acupuncture. Problem is, they have no times available for a person who works full-time during the day, like most people do. All of their appts were for earlier in the day and nothing after 4:30. You would think in order to get clients they would be more "client friendly" and have times available that work for people who want appts. Now granted this was for a first time appt for acupuncture which the lady explained is a 2 hour appt, so if that's the case set an evening aside for appts like this so people
Shelby Simko
Dec 30, 2019
Report
The best chiropractor in the area!!!! I left the office feeling like a new person and learned new things to help me maintain my alignment and to prevent injury!!! They care about the person and look at us in a holistic approach! I felt like I mattered as a person and not just number!
I also use them for my personal training!!! And I can for certain say that I have never had such an amazing experience at a gym, before I started with them. I love the one on one sessions because it focuses on what I need done for myself and they ensure that the body position is proper before allowing you to lift
I also use them for my personal training!!! And I can for certain say that I have never had such an amazing experience at a gym, before I started with them. I love the one on one sessions because it focuses on what I need done for myself and they ensure that the body position is proper before allowing you to lift
Lee Gavlak
Aug 27, 2019
Report
True health and fitness really lives up to it's name! I've witnessed lives transformed with the team that works there. Friends that could barely walk due to back problems, poor diet and exercise are now living active and productive lives with increased self-esteem. If you want to work with a group that has the knowledge and drive to bring you to your ultimate best this is the place to go!
Chelsey Ingelido
Aug 25, 2018
Report
Best chiropractor I've ever had, best masseuse I've ever had. Wether your seeing Kevin the chiropractor, getting a massage from Brandi, acupuncture or even trying out a new workout routine, you get what you pay for and with a genuine caring smile! I recommend to everyone I know! I always leave feeling so much better and relaxed!
Autumn Stankay
May 10, 2016
Report
I can't even being to say enough how much the team at True Health and Fitness is. Their knowledge, friendly personalities, willingness to help, and true PASSION for what they do is evident the minute you walk in the door. I have used every service they offer and hope to check out their gym soon which I hear stellar things about!!! Highly recommend! wish I could give 6 stars!
David M.
Jan 22, 2016
Report
Im new to acupuncture, but i can tell you after 1 treatment it really helped me out. I had a very sore back from work, so i figured i would give acupuncture a try. I left feeling like a million bucks! The staff is extremely professional, and the facility is very clean and well maintained. Definitely coming back in the future!
