Tryon Health & Fitness Club has been located in the beautiful foothills of Tryon, NC for over 17 years. Our mission has always been to serve Tryon and the surrounding communities physically, mentally, and spiritually. Our health club offers affordable membership rates, more than 20 group exercise and aerobics classes every single week, plus top of the line weight training and cardio equipment, including free weights.
We also have a friendly staff member on-site at all times to help assist you when you need it, and to help you get started. Tryon Health & Fitness Club also offers personal training, including Pilates training, and TRX Suspension Training. We offer very affordable training rates, and all of our Personal Trainers are certified and enjoy what they do.
We also have a friendly staff member on-site at all times to help assist you when you need it, and to help you get started. Tryon Health & Fitness Club also offers personal training, including Pilates training, and TRX Suspension Training. We offer very affordable training rates, and all of our Personal Trainers are certified and enjoy what they do.
Services
Tryon Health & Fitness Club offers personal and professional Pilates training at affordable training rates. Our training includes Stott Pilates training on the "Rehab V2 Max Plus" Reformer, and also the "Cadillac/Trapeze Table." Pilates is a series of exercises designed specifically around the body's core, and helps improves balance, posture, flexibility, and overall strength.
Silver Sneakers Fitness is an insurance program provided by select insurance companies to seniors 65 years or older and many government employees. As part of the Silver Sneakers program, your insurance company will cover the cost of your membership at any Official Silver Sneakers Health Club! Contact your insurance provider today to see if you may qualify for the Silver Sneakers Fitness program.
Thank you for taking a moment to meet some of our group class instructors and Personal Trainers. Tryon Health & Fitness Club offers over 20 group exercise and aerboics classes every single week, and no matter what class you attend, you can count on having a well trained instructor to guide you.
We also have many certified Personal Trainers who are able to help you reach your next level of fitness and offer extremely affordable personal training rates!Tina Durbin, the owner and President of Tryon Health and Fitness Club, has enjoyed various forms of fitness since she first learned to dance as a child and later joined the Army Reserves.
We also have many certified Personal Trainers who are able to help you reach your next level of fitness and offer extremely affordable personal training rates!Tina Durbin, the owner and President of Tryon Health and Fitness Club, has enjoyed various forms of fitness since she first learned to dance as a child and later joined the Army Reserves.
Reviews (8)
Jennifer Donnelly
Jan 04, 2022
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Katherine Darber-Wilson
Nov 25, 2021
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Ryan Hays
Jul 18, 2021
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Jessica Callebs
Apr 18, 2021
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I don't understand how residents of polk county area go to any other gym. This place has it all. There staff is amazing and the owner requires the gym to be clean and is helpful to all who know her. They don't have a tanning bed so what? Underground tans is local and have great prices and very clean also. Support local owners.
E.
Dec 31, 2019
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Terrible customer service by both trainers and owner. I've left several messages with no reply phone call, I paid for personal training sessions in advanced, had an out of town emergency and was told they refuse to refund my money. I attended 1 session but paid for 3.
The equipment is outdated, it's dark and looked dirty, I don't recommend this "gym" to anyone!
The equipment is outdated, it's dark and looked dirty, I don't recommend this "gym" to anyone!
Liberal Trucker
Aug 26, 2019
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Barbara Biddle
Jul 25, 2018
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Thoroughly enjoy the staff and the people who go there. Everyone is so nice and willing to help. I watched a video of Tryon Health and Fitness and it looked so much brighter and newer than it looks now. I think it might be time for a face-lift. It is rather dark inside and could use some uplifting pictures and music to motivate! This club does a great job of catering to the senior crowd and they offer lots of classes geared towards them like Chair Yoga and a great overall stretching class mostly done sitting down but not as much interesting new stuff for a little bit younger crowd. I would love
RealFamilyHustle
Nov 09, 2016
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I recently lost 50 lbs working out at Tryon Health & Fitness Club, and of course eating right. They have everything you need to get in shape, including very nice weight training and cardio equipment, group exercise and aerobics classes, and personal training. They also have very affordable membership rates!
