Elissa has been a fitness expert and wellness professional for over 25 years. As a Certified Personal Trainer, Exercise Physiologist, and Certified Holistic Nutritionist, she specializes in Virtual as well as One-On-One Training in the privacy of your home. Are you are looking for proper instruction, motivation and amazing results but never liked the gym atmosphere?
My Virtual and In -home sessions are just what you need! With over 25 years experience in Fitness and Nutrition I will bring the workout to your doorstep. Let's talk about Food. With all the misinformation out there and the lies the food industry throws at us, it's no wonder people get confused. I will work with you to make sense of it all.
My Virtual and In -home sessions are just what you need! With over 25 years experience in Fitness and Nutrition I will bring the workout to your doorstep. Let's talk about Food. With all the misinformation out there and the lies the food industry throws at us, it's no wonder people get confused. I will work with you to make sense of it all.
Services
My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Workout with me anywhere, with my live online personal training sessions. Skype and FaceTime personal training sessions give you the option of staying home and having the same interaction as If I was personally there. The only difference is that you log in to Skype or I call you on FaceTime. I have been offering Skype sessions to my clients that travel and clients out of state with great success.
Elissa is a top notch trainer. She helped me more than any other trainer or physical therapist I came across in years of dealing with back problems. Her knowledge, and personality will motivate anyone to "show up" and trust her to safely advance you to achieving your conditioning goals. I recommend her without reservation.
Elissa has helped my husband and I build up our strength and endurance. She has both, vast knowledge and common sense. Elissa tailors a workout specifically for you and knows exactly how to avoid any back, knee or any issues you may have. Elissa is the best personal trainer we have ever had! I'm not one to provide reviews, but Elissa deserves special mention.
Are you looking for proper instruction, motivation and amazing results but never felt comfortable with the gym atmosphere? Have you heard about the benefits of weight training but don't know where to begin? Seniors, are you looking to build muscle to protect your mobility? The time has come to invest in your health and well-being!
Reviews (15)
Christine Tash
Nov 06, 2021
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I found Elissa Smith at an interesting time in my life. I had just become a grandmother, I was going through menopause, and I knew that I needed some strength training in my life if I was going to stay strong and if I was going to be able to pick up a baby and then a toddler. I also knew that as important as strength training is, I was bored by it and needed to find a way for it to be fun. The other thing I knew for sure is that I wanted to work out with someone close to my age, and so I Googled "trainers in their 40's". Elissa's website popped up almost immediately, and as I went through her site
Marlo Cockroft
Oct 22, 2021
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I have been working out with Elissa for about a year. I continue to get stronger and more flexible each week. As a person in my early 50's - I can say that I have never been this strong in my life. Having her as my accountability partner means I do not skip workouts - when doing it on my own I was able to come up with plenty of reasons why I could not workout on a set schedule, those days are gone.
Victor Agruso
Apr 13, 2021
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Elissa is a highly credentialed fitness, wellness and nutrition coach….a lifelong learner with a strong commitment to her profession and clients who clearly practices what she preaches! She’s personable, listens well, and focuses on what works specifically for me with the kind of patience, flexibility, and discipline that is getting increasingly positive results – safely and at great value.
Stephanie Figura Carmody
Mar 17, 2021
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Elissa is truly an amazing and talented trainer! I came across her website when searching for at-home personal trainers looking specifically for virtual training during Covid. At the time, I didn’t realize she lived across the country, but that hasn’t prevented us from getting amazing workouts via Facetime.
She is so well versed in all things… health & wellness and knows how to motivate and push you beyond your limit (even when you want to give up!). For the first time in my life, my back issues aren’t preventing me from working out and I can actually see results! I
She is so well versed in all things… health & wellness and knows how to motivate and push you beyond your limit (even when you want to give up!). For the first time in my life, my back issues aren’t preventing me from working out and I can actually see results! I
StoneWolfBeAmazing
Jun 19, 2020
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Positive: Communication, Professionalism, Quality
My wife and I really enjoyed training remotely with Elissa. She listened to our goals, worked with our schedule and used what equipment we had to give us a rewarding work out every time. She also advised us on nutrition and other healthy life style habits. The knowledge she shared with us is priceless.
My wife and I really enjoyed training remotely with Elissa. She listened to our goals, worked with our schedule and used what equipment we had to give us a rewarding work out every time. She also advised us on nutrition and other healthy life style habits. The knowledge she shared with us is priceless.
Jacqueline Panse
Mar 31, 2020
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Elissa is an amazing trainer!!! We have been using Skype to meet for our trainings sessions for the past 5 month. I could not believe how efficient Skype training could be with Elissa. She has an incredible eye for detail and is able to set up the most efficient workouts without elevating any existing pain or joint issues. She’s done the… impossible: She helped me to find ways to go around daily obstacles and stay on track. It is a lot of fun working out with Elissa! And in the current situation, using Skype is definitely a very safe way to continue our training.
Mary Bishop
Mar 20, 2020
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Gwen Wiley
Jan 16, 2020
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I met Elissa at my clients home who brought her in the help aging parents with strength, balance and flexibility. She has an incredible energy that makes them want to get involved. In a short time I've seen the benefits of her skilled training techniques. She created a custom program for both mom and dad. It was different from the typical PT/OT… that they had previously received from medical stays. They look forward to her visits and I would highly recommend her to other families looking to change up their lifestyle in both physical and nutritional fitness!
Sheila Sloan
Sep 13, 2019
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Maie Shabana
Jul 17, 2019
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Anand Gandhi
Jul 13, 2019
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My wife and I have been going to Elissa for the last two years and we are in the best shape of our lives! She is constantly changing up our routine making it extremely challenging and fun. Her knowledge and experience in the field is immense. I highly recommend her to anyone considering a personal trainer.
Susan
Dec 29, 2018
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I would highly recommend Elissa Smith. She is trained in many modalities and can personalize a work out for anyone regardless of where they are in their fitness journey.Personal trainers can be so intimidating but her passion and compassion have drawn clients from all ages and backgrounds, She is extremely knowledgeable with weight training which is her specialty for achieving the quickest results. She offers a complimentary initial consultation.
Sharon Maskin
Dec 16, 2018
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Rachel
Jun 22, 2018
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As a 51 year old lady who let herself go, working out with Elissa has been a life changer! She really understands a woman’s body, and has been able to help me get into the best shape I have been in in years. She is very encouraging, and has me on a workout regime that has gotten excellent results in a short period of time, without feeling like I’m killing myself.
I actually look forward to working out now, which is something I could never say in the past. Highly recommended. Put in the time with Elissa, and you WILL see results!
I actually look forward to working out now, which is something I could never say in the past. Highly recommended. Put in the time with Elissa, and you WILL see results!
Jan Hays
May 04, 2018
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