Find fitness centers in Southfield

The Moses Method is a patent pending scientific program designed to increase lung and muscular skeletal respiration. At AMTBFIT we use the latest cutting-edge testing tools to develop Comprehensive and Individualized Fitness and Nutritional Programs that focus on lungs, muscular skeletal to decrease carbon, i.e. fat and increase oxygen in your body

Bootcamp is two or three times a week. Packages are price as 4 weeks, 8 weeks and 12 week programs. Makeups may be made in other time slots and days with permission from Jenn. Call for customized recommendation and or consultation with Jenn to determine what is best program for you. Program days and times are grouped according to fitness level and program