We're close by and we're open at convenient hours so you can fit your gym visit into your schedule wherever you need it. Have you thought about adding supplements to your life to improve your health, performance, and overall well-being but you don't know where to start? With our personal training sessions, you will receive focused attention and detailed instruction that is tailored for your individual goals.
Individuals of all fitness levels can participate as it helps drive energy levels and connections that only group training opportunities can provide.
Individuals of all fitness levels can participate as it helps drive energy levels and connections that only group training opportunities can provide.
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Don't you think it's time to be assertive about your health and take control of your wellness so that you can better manage your lifestyle? Assertive Athletics and Fitness cultivates a foundation and a continuum of health and fitness within each individual. We meet you where you are in your life.
We work a plan with you, and for you specifically, while considering your individual physical capabilities, your age and/or any other circumstance that is important to you in improving your health.Assertive Athletics &Fitness is a place for you to sustain a passion for YOU -your future, your health and your level of fitness.
We work a plan with you, and for you specifically, while considering your individual physical capabilities, your age and/or any other circumstance that is important to you in improving your health.Assertive Athletics &Fitness is a place for you to sustain a passion for YOU -your future, your health and your level of fitness.
I started my career in the restaurant field, spent 18 years as sous chef, kitchen manager, and general manager. When I was cooking and creating dishes nothing gave me more pleasure and confidence as when a guest would send back a complement for the food. That to me was the driving force behind my career.
Nicole is a Doctor of Physical Therapy with over 20 years of experience. She received her Bachelors Degree in Physical Therapy from Daemen College in Amherst, NY in 1995. In 2011 she received her Doctor of Physical Therapy degree from A. T. Still University.
Her clinical experience has been primarily in the outpatient orthopedic setting but also includes acute care, home health care, chronic pain management, industrial rehabilitation, and skilled nursing settings.Dr. Becken has been practicing physical therapy in Wilmington since 2001. She has enjoyed treating patients in Carolina Beach since 2009 and began her private practice in 2015.
Her clinical experience has been primarily in the outpatient orthopedic setting but also includes acute care, home health care, chronic pain management, industrial rehabilitation, and skilled nursing settings.Dr. Becken has been practicing physical therapy in Wilmington since 2001. She has enjoyed treating patients in Carolina Beach since 2009 and began her private practice in 2015.
Let us introduce you to your personal trainer. With our personal training sessions, you will receive focused attention and detailed instruction that is tailored for your individual goals, whether you are a beginner or an athlete. Call for an appointment and let's talk about customizing an approach that works best for you.
Reviews (10)
Dave K.
May 15, 2021
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Ray L.
Feb 16, 2021
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Tim Martin
Jan 04, 2021
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Josie Miller
Jan 20, 2020
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Joseph Bush
Nov 18, 2019
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I was looking for a trainer to help with some weak spots in my form. Chris did a great job in teaching me both the fundamentals of the movements, and more advanced variations. If you are looking for a gym or trainer and are in the Wilmington/Carolina Beach area, Assertive Athletics and Fitness should be your spot!
Shaun Kelly
Jul 25, 2019
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Russell Myers
Oct 09, 2018
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This gym is fantastic and super clean. The owner Chris is always willing to help and super friendly. Locals and visitors welcome. I never have to wait on equipment because there is at least 2 of everything. I really like how this gym is diverse with all ages and different people. They have a silver sneakers class and all the way to HITT classes.
Alisha Christian
Jun 19, 2017
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We are New to the gym experience, but I have never felt so comfortable in a gym before(every other gym iv ever been in I felt uncomfortable and not welcome). The owner Chris is awesome, the gym is clean with topnotch equipment, literally anything and everything you need, he has. We got personal training sessions with Chris and have been so blessed by him. With his direction, encouragement, and knowledge of the body and workouts we have been able to really push ourselves, build endurance, and see results faster that I would have ever thought possible!
Joshua Herschler
Aug 09, 2016
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We were in town at the beach and didn't find this place until the last day. One of the cleanest and most welcoming gyms I've seen. Very reasonably priced! Perfect for crossfitters, or any other athlete needing somewhere to train. Top notch equipment, felt like I was in a pro facility. Will be coming back whenever we are in Kure!
Justin Prevatte
Jun 14, 2016
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Great equipment.
Helpful and knowledgeable staff.
Super clean.
I vacation in Carolina Beach with my family at least once a year. Weight training had become an important part of my life, helping me feel good and acting as my Zen time.
I called around to various gyms on the island and stopped by Assertive to check them out. They took the time to give me a tour of the facility and answer all my questions.
Their weekly membership was perfect and well worth the money...I actually feel a bit bad about how little I paid. They should charge more. Especially considering all the time Chris, the owner
Helpful and knowledgeable staff.
Super clean.
I vacation in Carolina Beach with my family at least once a year. Weight training had become an important part of my life, helping me feel good and acting as my Zen time.
I called around to various gyms on the island and stopped by Assertive to check them out. They took the time to give me a tour of the facility and answer all my questions.
Their weekly membership was perfect and well worth the money...I actually feel a bit bad about how little I paid. They should charge more. Especially considering all the time Chris, the owner
