You want to discover exactly what food to eat to overcome gut health issues, fatigue, lose weight, reduce anxiety and disease symptoms. You want to eat to look younger, leaner, live longer, feel happy, and laugh more. You want to enjoy the food that makes you feel strong, healthy, and happy and not feel constricted to being on a fad diet that stresses you out.
Maybe you are overweight, fatigued, in pain, or living life in a fog. Maybe you have been diagnosed as pre-diabetic or have high cholesterol, arthritis, or osteo conditions. When you are ready to find real solutions to your problems, I will be honored to be at your service. When you do, you'll be able to more easily and faster, protect your health, reduce stress & weight, and improve your immunity.
Maybe you are overweight, fatigued, in pain, or living life in a fog. Maybe you have been diagnosed as pre-diabetic or have high cholesterol, arthritis, or osteo conditions. When you are ready to find real solutions to your problems, I will be honored to be at your service. When you do, you'll be able to more easily and faster, protect your health, reduce stress & weight, and improve your immunity.
Services
My approach to Holistic Health counseling is to nurture. I lovingly guide and encourage my clients to move toward "ease" full choices in their life and to move away from "dis-ease" full habits. I have also most recently incorporated a ground breaking DNA component to my program and am also training wellness professionals to incorporate this testing.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. I am also a Board Certified Holistic Health Practitioner by the American Association of Drugless Practitioners. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.
My health coach training began decades ago at the State University at Stony Brook, with a long intermittent career path as an executive in both law and business. I spent many years dedicated to community service in lower Manhattan, having the privilege of serving on the community board and being part of a grass root movement to create a parents association, ball fields, and new schools.
Before I met with Dorothy (via Zoom in the middle of a pandemic!) I had horrible acid reflux, which affected my everyday life, little to no energy daily, constant headaches and my anxiety was worse than ever. I'm 26 years old and I knew I shouldn't be feeling like that. Thanks to Dorothy, who has been a pleasure to work with, I feel amazing.
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