In this life, we are gifted with one body, and it does so much for us! So it makes sense to treat this body with awareness and consideration - fueling it with fresh vegetables, fruit, legumes, nuts, seeds, and quality protein and fats. It seems so basic, but for many of us, nutrition often takes a back seat to our other concerns.
If you are concerned about nutrition and diet, or disatisfied with your weight, then you've come to the right place. Rochelle Sirota is an expert nutritionist and registered dietitian who, for the past 20 years, has been helping New Yorkers meet their nutritional goals through personalized nutritional counseling and dietary plans.
If you are concerned about nutrition and diet, or disatisfied with your weight, then you've come to the right place. Rochelle Sirota is an expert nutritionist and registered dietitian who, for the past 20 years, has been helping New Yorkers meet their nutritional goals through personalized nutritional counseling and dietary plans.
Services
Rochelle is passionate about nutrition. She is committed to guiding each client towards optimal health through a balanced lifestyle, facilitating wholesome eating habits, encouraging physical activity, and promoting a positive relationship with food. She is devoted to providing comprehensive, compassionate, and versatile nutrition therapy to clients pursuing their health and wellness goals.
Rochelle Sirota sees patients for one-on-one medical nutrition therapy and nutritional counseling. She assists each client in identifying and clarifying goals, in constructing and following a meal plan, and in staying motivated. Typically, initial sessions are scheduled for 90 minutes, and follow-up appointments, when required, will usually run 30-60 minutes in length.
I was trying -to figure out what to eat to support thyroid problems, anemia and AMD, A friend told me about Rochelle. She clarified many issues, i.e. what is good for the eyes might not be good for the thyroid. I feel great now, have even lost weight, , an extra bonus. It was a very positive experience, and now I know whom to go to for advice.
Some health insurance companies reimburse for nutrition counseling. It is advisable to phone your healthcare insurance company to determine if you are eligible for nutrition therapy coverage, and if so, whether or not a referral is required. If your insurance company does not, for any reason, cover the fee for your visit, you are financially responsible for payment.
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