If you're looking to feel more peace around food and your body, then you've come to the right place. Hi! My name is Carolina (Carol) Guizar, and I am a Health at Every Size registered dietitian nutritionist. My goal is to help you feel less shame around eating and your body, and to support you in becoming your own Eathority: an authority on your own body and eating.
In a world full of health confusion, I will help you sort through the misinformation, eat more joyfully, and apply nutrition guidelines in ways that are gentle, non-restrictive and health-promoting-for whatever health means to you. I practice from a weight-inclusive framework to help guide you back towards your body, and away from rigid food and movement rules.
In a world full of health confusion, I will help you sort through the misinformation, eat more joyfully, and apply nutrition guidelines in ways that are gentle, non-restrictive and health-promoting-for whatever health means to you. I practice from a weight-inclusive framework to help guide you back towards your body, and away from rigid food and movement rules.
Services
About
Report
For many, eating can be both confusing and anxiety-provoking. If you identify with this, I can help reduce food fears and support you in becoming your own Eathority: an authority on your own body and eating choices. Together we will rewrite your food story as you explore and challenge old habits and thought patterns, and work towards achieving a more peaceful relationship with food and your body.
Intuitive Eating
Report
Blocking out the noise from the outside world about how you should eat and what you should look like. Intuitive eating is an alternative to a life focused on food restriction and judging your worth by your weight. It provides a gentle framework to heal your relationship with food and your body as you work to move away from dieting and restriction.
Ibs
Report
Need to find relief from debilitating IBS or SIBO symptoms? As a SIBO and IBS nutritionist, I'm here to help you discover what aggravates your symptoms, explore non-food interventions that may be helpful, and determine a plan to manage symptoms if they do occur. You're tired of eating a limited number of foods but nervous about experimenting with new foods.
Eating Disorders
Report
Learning to feel at peace around food and your body can be a challenge in our society. As an eating disorder dietitian, I am here to help you navigate any difficulties around eating and moving your body so you can cultivate a more peaceful relationship with food and your body. My approach centers on Health at Every Size principles, and I firmly believe that all bodies are worthy of respectful care.
Chronic Conditions
Report
Are you interested in addressing your chronic condition without a focus on food restriction or weight loss? Want to focus on sustainable behavior changes that feel additive, joyful, and address your health concerns? Health can be improved without a focus on weight.
As a registered dietitian nutritionist who practices through the weight-neutral lens of Health at Every Size, I can help you work toward your health goals in ways that are not restrictive.Instead, I help guide you towards an eating pattern that is flexible and sustainable for you. This also means I will never judge you for your current or past eating habits, nor do I judge you if you desire weight loss.
As a registered dietitian nutritionist who practices through the weight-neutral lens of Health at Every Size, I can help you work toward your health goals in ways that are not restrictive.Instead, I help guide you towards an eating pattern that is flexible and sustainable for you. This also means I will never judge you for your current or past eating habits, nor do I judge you if you desire weight loss.
Reviews
Be the first to review Eathority.
Write a Review
