As "the Dietitian for people who love to eat", I can teach you how to select delicious, healthy meals when eating in a restaurant or ordering take-out. I offer practical, easy solutions for all types of eating situations. Having lived and traveled extensively in Europe, I have an appreciation and understanding of many ethnic and cultural food practices.
I can show you how to convert your favorite recipes into tasty, low-calorie ones that everyone will enjoy. Anyone who would like to use diet to improve their health should make an appointment. It is never too late to change your dietary habits. Many patients have told me that they hesitated to make an appointment even after being referred by their physician.
I can show you how to convert your favorite recipes into tasty, low-calorie ones that everyone will enjoy. Anyone who would like to use diet to improve their health should make an appointment. It is never too late to change your dietary habits. Many patients have told me that they hesitated to make an appointment even after being referred by their physician.
Services
My secretary will schedule your appointment directly. There are no complicated voice prompts or extra number to press. You will either get a live person or leave a message and your call will be returned promptly and courteously. The dietitian confirms all appointments either by phone or text. In order to service all patients, we do ask that you give 24 hour notice to cancel or reschedule appointments.
Marilyn made me feel at ease and comfortable and very quickly understood not only how I eat but also my emotional and family circumstances and how they affect my eating patterns. She educated and encouraged me and helped me reach my goals. I highly recommend her as your professional partner to help you reach your own goals.
Many methods are available but which ones work? Be suspicious of 'diet programs' that offer fast results. Rapid weight loss can result in sagging skin, fatigue, hair loss, cracked nails plus other more serious side effects. There are pills, detoxes, fasts, and the most extreme method called bariatric surgery.
Initially, your physician may prescribe a medication called Metformin. If you are overweight, weight loss can help to control diabetes. In fact, lifestyle changes have been shown to be more effective in new on-set diabetes and pre-diabetes than Metformin in controlling blood glucose. A registered dietitian who specializes in diabetes can evaluate your diet, prepare an individualized meal plan and teach you carbohydrate counting.
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