Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn't achieve it alone? If you answered yes - you will benefit from working with a health coach for accountability, support, and guidance in order to make these positive and sustainable life changes and start Feeling Your Best today.
Take a moment to recall the time in your life when you felt YOUR best; and ask yourself what was your lifestyle like? This could be when you had all the energy to do things you love, when you were well rested, when you were fit. You felt great about your body and were able to wear anything you wished to wear, while enjoying your favorite foods without guilt.
Take a moment to recall the time in your life when you felt YOUR best; and ask yourself what was your lifestyle like? This could be when you had all the energy to do things you love, when you were well rested, when you were fit. You felt great about your body and were able to wear anything you wished to wear, while enjoying your favorite foods without guilt.
Services
I utilize an integrative approach to health and wellness, which means I look at how all areas of YOUR life are connected, and how they affect you as a whole person. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low-energy prevent you from exercising and activities you love?
It is also your second brain. Your gut literally contains its own nervous system. In fact, the "brain" in your gut contains more neurotransmitters than the brain in your head. Now guess why the strength of your digestion, absorption, assimilation and elimination determines how you feel in your everyday life?
I offer Medical Aromatherapy as a safe and effective way to enhance ones' well-being and aid in healing process. Essential oils perfectly compliment many clients in my Nutrition & Health Coaching Programs targeted to decrease and manage stress, weight, and digestive issues. Contact me for more information and order Private Consultation or group Presentation on Benefits of Aromatherapy.
However, each contract varies depending upon the agreement with your employer. Please contact your insurance company to determine their policy. Please contact your insurance company regarding out-of network reimbursement for your diagnosis. Payment is due at the time of service and we will provide a receipt that you can file with your insurance company.
Slow Food: Slow Food is an idea, a way of living and a way of eating. It is part of a global, grassroots movement with thousands of members in over 150 countries, which links the pleasure of food with a commitment to community and the environment. Local Harvest: The best organic food is what's grown closest to you.
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