New to 914 Training Center? Try our 1 week free trial or even sign up for our Boot Camp classes that run every 6 weeks! 914 Training Center is a family-owned business ran by cousins Marty & Greg. Greg is the Chief Instructor and oversees the program's development and success, while Marty is in charge of the back office and developing our functional training program for adults.
At 914 Training Center, we pride ourselves on providing a top-quality training facility for people of all ages - from 4 years old to adults of any age. Our emphasis is on character development and moral integrity. At our gym, we encourage people to feel right at home. We do not tolerate nor welcome individuals with negative intentions in order to provide a safe and welcoming environment.
At 914 Training Center, we pride ourselves on providing a top-quality training facility for people of all ages - from 4 years old to adults of any age. Our emphasis is on character development and moral integrity. At our gym, we encourage people to feel right at home. We do not tolerate nor welcome individuals with negative intentions in order to provide a safe and welcoming environment.
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At age 19 he met Sensei Greg and began his training under Greg in various disciplines such as Brazilian Jiu Jitsu, Japanese jiu jitsu, Krav Maga and Muay Thai, achieving his black belt in Japanese Jiu Jitsu under Sensei Greg. Ramon was also an active competitor on the fight team, competing in various fight promotions over the years.
The core of this program is traditional Japanese Jujitsu, which is made up of Karate, Judo & Aikido. The other Martial Arts infused into this program are Boxing, Muay Thai & Krav Maga. The combination of these six Martial Arts create a very well rounded, confident and disciplined Martial Artist. As a parent you have always wanted what is best for your kids.
We are a proud affiliate of Krav Maga International (KMI). They are based out of Israel and are also the most authentic Krav Maga organization in the world. Krav Maga is straight to the point self-defense with no gimmicks or non-sense. Weapons, hand to hand altercations or getting blind sided makes no difference.
This program is not for the faint of heart! In this intensive boot camp session, you'll be put through medicine balls, kettle bell and body weight exercises to tone and sculpt your body. These exercises mixed with the punching and kicking cardio bag work will blast fat away. Not only do you get an amazing workout program, but you also get a great diet and meal plan.
Reviews (15)
Lise-Lotte Sperry
Jan 28, 2020
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Best gym I have ever been to! Family friendly, small and personable. The trainers, Greg, Adam and Dan are awesome, fun, kind, welcoming and encouraging. No matter what your age, shape or size is they will help you succeed and feel great every step of the way. You truly become one of the family!
My family started with Krav Maga classes for self defense training about a year and a half ago. This has developed into more classes for all of us, and both the kids now competing in BJJ. Women's boot camp classes are amazing :)
My family started with Krav Maga classes for self defense training about a year and a half ago. This has developed into more classes for all of us, and both the kids now competing in BJJ. Women's boot camp classes are amazing :)
Beckie H.
Dec 17, 2019
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Pablo B.
Aug 15, 2018
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I rely on Yelp for absolutely everything. I had always seen people say things like "I never write reviews, but i had to with this place". I always thought they were exaggerating. How good can some place really be??
Well ladies and gentlemen, It is my turn now!! 914 Training Center is by far the best place that I have ever trained. YES, you read that right!! THE BEST PLACE.
I moved around alot throughout NY and everywhere I go, I try and find somewhere where it will challenge me and allow me to grow. Well this place wins!! Everyone at this place is absolutely amazing. All of the coaches
Well ladies and gentlemen, It is my turn now!! 914 Training Center is by far the best place that I have ever trained. YES, you read that right!! THE BEST PLACE.
I moved around alot throughout NY and everywhere I go, I try and find somewhere where it will challenge me and allow me to grow. Well this place wins!! Everyone at this place is absolutely amazing. All of the coaches
Jon F.
Mar 24, 2018
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Best instructors and best group of gym mates anyone could hope for. To a person, the people at the gym are supportive and encouraging. The instructors know their stuff and push you to be your best while keeping an upbeat, friendly atmosphere. On the mat, gym mates push you hard while keeping it at your level. I am 50 years old and a relative newcomer. I'll roll with a 25 year old with many years of experience, and he'll work me hard without breaking anything.
They run a great kids program too.
Combat sports are not for everyone. But if you are remotely considering it, 914 Training
They run a great kids program too.
Combat sports are not for everyone. But if you are remotely considering it, 914 Training
Anthony Riale
Dec 16, 2017
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After signing up for classes a few weeks went by and the pounds started falling off. My stamina is up and my energy level is crazy. Im ready to take on the world. Sensei Greg is awesomely talented and I havent met another instructor like him and Ive been to a few different self defense schools. 914 Krav Maga is the BEST in the area and definitely worth the time and money. Clean, friendly, family oriented.. Outstanding job !!!
Manisha Agarwal
Dec 14, 2017
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I studied Krav for 2 years in Europe and was trying to find a gym in the Westchester area that provided excellent training and attention to detail. I joined this gym in April and love coming here! I keep up with the Krav and started training in BJJ as a beginner as well. Very inviting place for women and the instructors are hardworking, patient and motivating. Couldn't have found a better place to train.
Rhea A.
Nov 05, 2017
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Really great instruction from people who are passionate, professional, and dedicated to what they do. This is a gym for all people no matter your athletic ability, age, weight, race, or experience level. (No gymtimidation, just friendly and fun people.) I hate when instructors give robotic, instruction book kind of direction. Greg and Adam know how to really engage everyone in the class and work you to the best of your ability without being either too lenient and not motivating enough or too overpowering and demanding with their instruction. These are not your averages instructors-- these guys
Kerry McPartlan
Sep 22, 2017
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I have never experienced a more encouraging atmosphere for working out! After weeks of prying, my sister finally convinced me to sign up for the 6 week bootcamp challenge and now we are bootcamp cycle number 4! After I finished playing a college sport, I never thought I would find a way to work out that wasn't boring or mundane, but I was wrong. The instructors Greg and Adam make every class new and exciting while also kicking your butt. There are members of all fitness levels so you never feel left behind or isolated, everyone is so welcoming.
We have loved it so much we signed up our nephews
We have loved it so much we signed up our nephews
Jaime A.
Jun 24, 2017
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I've never had more fun or motivation when working out. They offer a wide variety of classes - my favorite are the bag class, Krav Maga, and the 6 Week Bootcamp Challenges. The atmosphere that trainers Greg and Adam promote is fun, challenging, encouraging, and has absolutely helped me crush my fitness goals over the last year and a half. I've recommended this place to so many friends and family and will continue to do so. My nephews love the kid's classes too!
Eric Kamander
Jun 23, 2017
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I’ve trained with Greg in the past, and my kids, now 9 and 13, have trained with him since they were each 5 years old. When Greg opened 914 Krav Maga my kids insisted on moving from the prior dojo to continue training with him. Since then 914 Krav Maga has added new wrestling and Jiu Jitsu classes, and scheduled them in such a way that my kids come in, take the next warm up class, which start every half hour, and then alternate between the stand up and grappling classes, until they’re done. It’s an amazing schedule, and they’re always happy about their challenges and progression.
Stephanie Anderson
Jun 07, 2017
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I love the Saturday morning bag class ! Greg is very helpful. I had no idea what I was doing and he spent the time to teach me! Greg, Adam & Dan are the best instructors around!
Bag class is a great work out, good cardio, good upper body strength and core work! I'm still a little sore a few days later !
Do yourself a favor & check them out!
914 Krav Maga also does Kids Birthday Parties ! The kids always look like the are having the time of their life ! Great prices for the area too:)
Bag class is a great work out, good cardio, good upper body strength and core work! I'm still a little sore a few days later !
Do yourself a favor & check them out!
914 Krav Maga also does Kids Birthday Parties ! The kids always look like the are having the time of their life ! Great prices for the area too:)
Nick S.
Feb 16, 2017
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These guys are Awesome.
Two of our girls, ages 6 and 8 are going to the Jiu Jitsu classes there and love it.
Dan, who is the lower belts sensei is an amazing guy who is great with kids and very warm and professional.
The guy in charge, Greg, is a real pro. He knows his art and not even once I got the feeling that money is what drives him. Such a pleasure to work with these guys.
We even celebrated our Younger daughter's sixth birthday there and it was a huge success, all kids and parents enjoyed it and the fun atmosphere. Not another one of your usual play gym parties we all got so accustomed
Two of our girls, ages 6 and 8 are going to the Jiu Jitsu classes there and love it.
Dan, who is the lower belts sensei is an amazing guy who is great with kids and very warm and professional.
The guy in charge, Greg, is a real pro. He knows his art and not even once I got the feeling that money is what drives him. Such a pleasure to work with these guys.
We even celebrated our Younger daughter's sixth birthday there and it was a huge success, all kids and parents enjoyed it and the fun atmosphere. Not another one of your usual play gym parties we all got so accustomed
Maria P.
Sep 21, 2016
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This is hands down the best place to be if you're looking to workout, make new friends, all while learning new things ! They have a variety of classes for you to choose from all at convenient hours that can fit your schedule. They're very clean and take care of the equipment ! With the family friendly atmosphere the egos go out the door :) I highly recommend them so I hope you all come on in and check them out :)
Sam Hardy
Aug 05, 2016
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Adam and the rest of the team at 914 really know how to make a guy feel welcome! If your just in the area for a few days or are looking for a comprehensive training program you can't go wrong with this place. Whether you are s complete novice or have ears of training under your belt this is a great gym. The staff maintain a beautiful, clean facility and the instruction is top notch. The vibe that the coaches encourage from their students is one of hard work and friendliness. Thanks for having me guys:) I'll definitely be back!
Ariana Collazzi
Nov 04, 2015
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Looking for a great fitness center for you and your family? Look no further. If you are interested in fitness or conditioning classes 914 has got you covered!
If you are looking for a martial arts school for your children, take them here immediately! Sensei Greg Melia is amazing with kids! Greg is a true a martial artist. Humble, kind and extremely generous with his time.
You may enter his class with the goal of being able to defend yourself, but I'm confident you will leave with so much more than defense skills.You'll leave with a resolve to do better and be better. Greg is the kind of teacher
If you are looking for a martial arts school for your children, take them here immediately! Sensei Greg Melia is amazing with kids! Greg is a true a martial artist. Humble, kind and extremely generous with his time.
You may enter his class with the goal of being able to defend yourself, but I'm confident you will leave with so much more than defense skills.You'll leave with a resolve to do better and be better. Greg is the kind of teacher
