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In honor of Juneteenth and the first day of summer approaching, I thought it would be fun to make a dessert featuring one of my favorite seasonal fruits, the rainier cherry! Even though the rainier cherry is not traditionally red and traditional desserts for Juneteenth are, I still think this sweet treat could join the dessert table.

Have you tried a Rainier cherry before? Rainier cherries are considered a premium type of cherry. They are sweet with thick skin and creamy-yellow flesh. The flesh of this cherry is more watery than other fruits, something to consider if you use them. Nowadays, it seems like everywhere you turn, there is a new meal replacement bar out on the market.
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Carrie Gabriel received her masters in nutritional science from California State University-Los Angeles and also has a bachelors degree in broadcast journalism and mass communication from the University of Colorado at Boulder-Colorado. She began her nutrition career working at St. Johns Hospital in Santa Monica as a nutrition aide and also worked various biometric screening companies as a health educator at corporate wellness events.
This e-book is a collection of 9 whole food based recipes including breakfasts, lunches and dinners created by a dietitian to support a healthy winter diet. These recipes are all easy to prepare and can be made in bulk for meal prep if you desire. There is also a grocery check list at the end so you can be sure you have all the proper ingredients!
Dear Charlie, I want to write this all down while the tears are still freshly streaming down my face and the memories are still raw and I can still smell your sweet doggie scent on my sheets and blankets. So now I'm not "almost 40" or "just turned 40".I am in my 40s. It feels like yesterday when I was so scared to turn 40, and having a celebration was imperative.
As you may already know I am a huge fan of these combination classes certain studios have on ClassPass. There are a few with spin (cycle) and pilates, one with spin and TRX and one with TRX and boxing I. When I went to the IDEA Expo last summer in Los Angeles, there were a myriad of fun and unique new exercise programs being exhibited.
In honor of Juneteenth and the first day of summer approaching, I thought it would be fun to make a dessert featuring one of my favorite seasonal fruits, the rainier cherry! Even though the rainier cherry is not traditionally red. Have you ever tried kamut before? During my usual morning internet browsing last week I came across an article about healthy ingredients everyone should be eating this year.
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