Flow Yoga Studio
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Flow Yoga Studio
Flow Yoga Studio provides small to medium sized yoga classes. This allows our experienced instructors to be attentive and to provide hands on adjustments for each person in every class. Our goal is to allow each student to learn at their own pace and to learn proper alignment of the yoga poses. This way it prevents injury and helps students to grow in their own yoga practice.

We invite you to begin or inhance your yoga practice at Flow Yoga Studio! A: If you have your own mat, towl, strap, and block bring them. And bring a water bottle. If you do not own any of the props, do not worry you can use all the props at Flow Yoga Studio we have plenty of extra supplies at no extra cost.
Reviews (13)
Danielle Thornhill
Danielle Thornhill
Nov 04, 2021
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Positive: Communication, Professionalism, Quality
I attended the Heal in the Desert Yoga retreat and had the most amazing time. The instructors are all so talented and have such a passion for what they do. I can’t wait for the next one.
Kris Willey-High
Kris Willey-High
Oct 17, 2021
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A wonderful group of individuals creating amazing experiences! Highly Recommend this company.
Sarah West
Sarah West
Oct 16, 2021
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Bethany is a very talented instructor- I thoroughly enjoyed her class and I am really looking forward to attending more! Highly recommend. Studio was beautiful and very clean. Such a relaxing environment!
Rusti Hammer
Rusti Hammer
Oct 15, 2021
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I have loved every event I attend. Outdoors, bike rides, and yoga, what more could you want. The instructors are incredible, patient and motivating. I would go every week if I could. Great time to spend with family or friends as well. 10/10!
Jove Goodman
Jove Goodman
Jun 18, 2021
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Great SUP yoga class by Heal Yoga Studio. Highly recommended and will definitely do it again Thanks!
Janda Flaig
Janda Flaig
May 04, 2021
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The atmosphere is always welcoming. The people are amazing and caring. Covid regulations have taken its toll on this business that I love! The owner, BETHANY, is always looking for new ways to keep it amazing.
I love this place of peace and I hope it’s always available to me in years to come!
I must mention that the Hippie Skin Make-up and skin care line she created is my favorite! It’s available on site and I love that!!!
Heather Jones Proctor
Heather Jones Proctor
Jan 07, 2021
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A beautiful yoga studio with wonderful instructors, great classes and informative workshops. I love that you will also see them out of the studio and teaching at the Farmers Market, teaching Stand Up Paddle Board Yoga in the summer, and hosting yoga retreats.
Jan M.
Jan M.
Dec 03, 2020
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I tried an online class during social distancing and it was very smooth. I was able to connect easily, the instructor did a good job of telling me what I needed to have ready before we began, and it was a good workout.
Morgan Byrne
Morgan Byrne
Aug 26, 2020
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I loved the vibe from the very first moment i walked into the studio. It's a beautiful space and a convenient location downtown (with parking!). The teachers all make everyone feel welcome - from beginners taking their very first yoga class to advanced yogis and everyone in between. I love that they are working to make yoga accessible and affordable too.
Heather Bloomquist
Heather Bloomquist
Jun 13, 2020
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The most beautiful studio in Ogden! Gorgeous views and a very peaceful and relaxing space. All of the instructors very knowledgeable and welcoming to all levels of students. Very reasonable prices as well!
Bill S.
Bill S.
Feb 14, 2017
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Always enjoyed the atmosphere at Flow Yoga. One of my favorite studios. The energy is positive and the instructors are well versed is the styles they teach. It's nice when they show you alternative modifications and give minor corrections. It helps you learn and feel better about the poses you are doing. Each studio has its own style so make sure you ask. I am not a fan of hot yoga so it was important to me to find a place that fits my style. I always walk away after a class so calm and relaxed!
Jennifer N.
Jennifer N.
Jan 31, 2017
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I have been going to this yoga studio for over 2 years. I just moved back into town and figured I would try a few out before I found the right fit. Never went to another place, just liked this place a lot. I tried here because it was not a hot yoga place. I have MS, so heat would not work for me.
A. C.
A. C.
May 05, 2016
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My friends and I signed up for the Advanced/Intermediate class. Upon arrival it was not the friendliest greeting by staff. For those that want hot yoga this is not the studio. It could not have been more than 65 degrees in the place. It is a beautiful classroom but the class itself was terrible; far from Advanced or Intermediate. It was advertised as having fast flows, arm balances and inversions--we did not have any during the class. At the end the instructor informed us he was not the scheduled teacher but was a sub--this needs to be stated on the webpage when signing up as I would not