I am a certified diabetes educator & dietitian offering diabetes coaching & nutrition services in Portland, OR. Contact me for a free 15 minute consult. Using kindness and self-compassion, we will create a road map for improving your health - always on your own terms. My philosophy is expressed in all services I provide, including individual consults, and public speaking/group presentations.
With over 20 years as a clinical nutritionist and diabetes educator, I offer comprehensive diabetes support and nutrition guidance, blending Functional Nutrition with the standard medical model of care. Whether meeting for one-on-one consults or in a group presentation, we can discover practical tools & techniques for whole-person health.
With over 20 years as a clinical nutritionist and diabetes educator, I offer comprehensive diabetes support and nutrition guidance, blending Functional Nutrition with the standard medical model of care. Whether meeting for one-on-one consults or in a group presentation, we can discover practical tools & techniques for whole-person health.
Services
As a medical nutritionist and diabetes educator with over 20 years experience, I focus on metabolic conditions including diabetes, heart disease, inflammation, and much more. Using self-compassion and kindness, I guide individuals and groups to discover the roots of their health concerns, which often times have a nutrition base.
Offering group presentations, diabetes coaching, nutrition counseling, menu reviews for adult care homes in Portland, OR. Individual guidance for anyone with pre-diabetes, Type I, Type II, gestational diabetes, advanced complications, and everything in between. We'll develop a plan to tie together food, blood sugars, medications (including insulin), movement, sleep, supplements, and more.
View the titles below for some great diabetes and nutrition-related resources. By clicking, you will be taken to a downloadable version of the information. All topics have been discussed in the monthly Hawthorne Diabetes Group. To learn more about this group and join us at our next gathering, visit the HDG Meetup Page.
For February's Hawthorne Diabetes Group discussion you are invited to bring any and all questions, comments and convictions regarding diabetes care. What are your struggles? Share your successes. Or, just join the conversation! This meeting is focused on realistic ways you can share your daily life with diabetes.
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