Kimmie listens and takes the time to learn what your body needs. She educates you on What & how you should be eating and GIVES YOU A SPECIFIC exercise PLAN SO YOU CAN REACH YOUR GOALS!. I'm Kimmie, CPT, CHHC and I am here to help you with your health and fitness goals. Whether that means losing weight, gaining muscle, improving your physical fitness or trying to improve your relationship with food.
The approach I take with every client is different but 2 things remain constant: a consistent balanced diet made up of mostly whole foods and consistent movement. As a busy working mom of three growing kiddos, I am always looking for ways to make healthy eating easier for me and my family.
The approach I take with every client is different but 2 things remain constant: a consistent balanced diet made up of mostly whole foods and consistent movement. As a busy working mom of three growing kiddos, I am always looking for ways to make healthy eating easier for me and my family.
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