The Black Belt Martial Arts Academy

It's never too late to stay vibrant and improve your heart health, strength, balance, and mobility by maintaining an active lifestyle. Tai Chi is the art and science to cultivate and balance the "Chi" (Energy) of your life. It is a system of coordinated body postures, moves, breathing, and meditation techniques to improve health, calm the mind, and condition for martial arts self-defense skills.

Tai Chi is all about control over your "Chi" of your life force. When you have no control over your Chi, you have a mess, chaos, diseases, weakness, low productivity, aging, anxiety, and unhappiness. When you do have control over your Chi, you have order, harmony, control, youth, health, high performance, peace of mind, comfort, power, and happiness.