One Spirit Yoga Therapy
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One Spirit Yoga Therapy
Nancy McCormack received her BS degree in Biology and Chemistry in 1985 and is a former research scientist. Nancy worked as a Pharmacologist studying osteoporosis and as a Molecular Biologist studying the effects of molecular genetics and disease. She also worked in research for a physician who treated HIV/AIDS patients and who specialized in the treatment of breast cancer and multiple sclerosis.

Nancy is a breast cancer survivor. Nancy has been a Liscenced Massage Therapist since 1998, and is a graduate of Health Choices Center for the Healing Arts in Belle Mead, NJ. She holds many additional certifications and is a Reiki Master.
Services
In February there is Yoga, Chocolate and Wine, late winter is Cleansing Though Ayurvedic Principles, and Restorassage workshops are offered periodically, allowing Nancy to utilize her 22 years as a Liscened Massage Therapist and combining her yoga training together for a truly unique and relaxing experience.
One Spirit Yoga classes offer a therapeutic style of yoga which focuses on your breath, strength, and relaxation. The alignment of the poses are adapted to meet the needs of each individual student. These yoga classes provide the opportunity to unfold your inner body wisdom, and to express and connect to your true essence.
I create new, exciting and relaxing workshops over the course of the year where you and other fellow yogis come to relax, restore and renew in this very gentle style of restorative yoga. I combine it with a small amount of massage to soothe away your troubles. These workshops have a theme and run for 2 hours.
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