To empower clients with inner strength and mindful, healing movement while challenging and educating each unique mind, body and spirit. We are committed to working hand in hand with our clients to create health and balance through every stage of life. Each instructor and staff member is dedicated to serving our clients' needs through every single class, private session, and interaction.
Coreworks Fitness is a growing community of instructors, trainers, staff and students who embody the ideals of wellness. Our chief aim is to provide a compassionate and nurturing environment so every student feels safe, supported, and successful along the journey of reaching his or her individual goal.
Coreworks Fitness is a growing community of instructors, trainers, staff and students who embody the ideals of wellness. Our chief aim is to provide a compassionate and nurturing environment so every student feels safe, supported, and successful along the journey of reaching his or her individual goal.
Services
The Pilates programs are taught by Michele Brodsky. They are backed by Balanced Body University and can supply you with CEC's from ACE and PMA. Email Michele for more information. The Balanced Body Movement Principles form the foundation of Balanced Body Education.
They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator.The course mixes information on how the body works with basic exercises to illustrate the information in movement.
They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator.The course mixes information on how the body works with basic exercises to illustrate the information in movement.
Our private Pilates sessions are the most effective way to learn, practice and perfect your Pilates performance. Your program will be designed by one of our expert instructors, you'll receive undivided attention with a session customized entirely to your specific needs and goals. With private sessions you are sure to attain the your personalized goals.
Join Coreworks instructors for an all-level Pilates/Yoga Fusion class, combining the strengthening and lengthening benefits of both practices. Please bring your own mat. This is an entry level class to help navigate the various equipment options available including, Reformer and Tower. Recommended for all students new to Coreworks.
Reviews (21)
Marianne H.
Dec 01, 2020
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I have been taking virtual Pilates classes for the past several months from Coreworks and I have been so very happy with the sessions. The instructors are really awesome. They each have their own style and the variety of classes they teach are great! The virtual classes are very affordable and allow me to take class and stay in shape in the safety and convenience of my home. Sara, Joanna, Doreen, Jennifer and Megan work so hard and provide an amazing array of Pilates workouts. Everything from basic mat class, Barre, stretch and meditation, and Cardio and Abs......they do it all! I highly recommend
Tim Newton
Nov 16, 2019
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Amazing place. As a manual orthopedic physical therapist, I can say that these guys are on top of their game. Both personally as a client, and for my patients, I have faith in their judgment when it comes to helping you achieve your goals. And if you hit a snag (say, due to an injury) they are creative at working around it. They have a passion for what they do and have a unique, holistic approach. These guys aren't giving you a few generic exercises and sitting back to watch. They are detail oriented, involved at every step, and exceptional at analyzing movement. They are top notch people with
Shawn Glabach
Oct 19, 2019
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It's not a great gym. My fault for not asking for a full tour of the men's locker room (basically a walk in closet) with space for 2 people at a time, as well as looking over the machines. Some just don't function properly, and others just don't turn on at all. This is also the one gym that charges quarterly, and I think it's a trap from when you first view over all the equipment.
The only reason I don't give this one star is the extreme convenience of having it next to my work.
The only reason I don't give this one star is the extreme convenience of having it next to my work.
Carroll N.
Jun 23, 2019
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I always wanted to try pilates on the reformer. The gym I go to is too pricy so when I saw an offer on groupon for three sessions I purchased it. Per the instructions on groupon, I emailed Fran so that I could create a log in online but I didn't hear back from her so I called the office. Once my account was created, I was able to sign up for classes. I was informed before I took any classes I would need to take the Intro to Equipment class. Fran was the instructor. She was patient and helpful as it was my first time and I needed specialized attention. For my second session, I took Reformer
Brittany W.
Jul 10, 2018
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Took a class here with some friends, I believe we did the core align class. It only holds four people in the class total. The class is a mix of yoga and Pilates. Class wasn't bad, per my friend it takes some practice to learn how to hit different muscles in the core. Would be open to trying out a class again but wouldn't call it my main mode of exercise.
Anthony Peterson
May 15, 2018
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Jamie B.
Dec 29, 2017
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I have been working with Michele for the past year and a half. I started out with severe back and leg issues after double hip replacement requiring the use of crutches or a cane. Against all odds I am now back to hiking two to six miles a day. She has taught me a set of Pilates tools that I have used to get my muscles to properly do their jobs. Cannot recommend Michele highly enough!!!
Priscilla F.
Aug 31, 2017
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New to the area and actively searching for a Pilates studio! Found Coreworks via google and found myself paying for the New Student Intro. Package immediately!! I enjoy very much how the instructors make you feel super comfortable and will adjust movements for your safety/comfort. They are all extremely knowledgeable and give you a better understanding of listening to your body/positioning so you get the most of of each work out. Loveeeee this studio and highly recommend to anyone
James Beavan Iii
Jul 23, 2017
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Y. G.
Aug 09, 2016
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Angela L.
Jun 26, 2016
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I love this Pilates studio! I wanted to take Pilates after doing some research on how to get rid of lower back problems. I found this studio after doing some research on Google and Yelp. It was about 10 minutes away from my house, so it was convenient for me to take the evening classes after work. I started taking classes with the new student membership. You get one private class and unlimited classes for a month for $75. It's an amazing deal! After the first month, it's $150 per month for unlimited classes. It's really easy to register for classes online, but they do have a strict
Samantha L.
Apr 19, 2016
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I felt very comfortable in the environment and thought that the pace and the instruction were right on track with my expectations. I had never done Barre before and honestly, I fell in-love. It was one of the best classes I had ever been to for the first time and felt so confident about.
Everyone there is really nice and there is no judgement. The instructors are very informative and will help you along the way so you get a great workout in and done correctly. I would ALWAYS recommend coming here. It is definitely one of the best things I have done since moving to the area.
The location
Everyone there is really nice and there is no judgement. The instructors are very informative and will help you along the way so you get a great workout in and done correctly. I would ALWAYS recommend coming here. It is definitely one of the best things I have done since moving to the area.
The location
Jennifer J.
Mar 28, 2016
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Coreworks is a great place for body work like pilates and barre. I have been going here for almost 3 years. The studio is clean and inviting. The instructors and staff are warm and inviting to all. They do a good job of teaching to multi-level classes. The number of advanced classes is limited, but the Reformer 1 & 2 is usually still a good bet for any level. Sticking to my pilates routinw and advancing my practice has helped me ward off injuries from running and other fitness activities. It was also the only thing that got my core back into shape after 2 babies - including a C-section. I
Jackie R.
Mar 18, 2016
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I started going to Coreworks in 2005 for a couple of years and had to stop for health issues. I came back a couple of years ago and am so happy I did. All of the teachers are terrific and each has their own style. The schedule is flexible, morning, afternoon, and evening classes. I highly recommend!
Michelle W.
Jan 08, 2016
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I like the availability of the classes, and the the professionalism of the instructors. Coreworks provides a great boutique experience for my Pilates reformer workouts! I can schedule a class on any day of the week with ease. The smaller class size allows the instructors to pay close attention to correct positioning of the participants and make any needed corrections! Friendly, clean and convenient!
Catherine H.
Nov 24, 2015
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Linda R.
Nov 22, 2015
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Ellen T.
Aug 23, 2015
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I started going to the studio because of a Groupon deal. I kept up with it - a year later. I have never been this consistent with a fitness regiment. But I truly enjoy what this studio has to offer and look forward to classes that I attend during the week.
I absolutely love the instructors, facilities and atmosphere in the studio. Everyone is very helpful and friendly. The instructors are very interested in both teaching and expanding their knowledge in the fitness field. The classes are never boring, with new techniques and equipment brought in for additional challenges. And every student
I absolutely love the instructors, facilities and atmosphere in the studio. Everyone is very helpful and friendly. The instructors are very interested in both teaching and expanding their knowledge in the fitness field. The classes are never boring, with new techniques and equipment brought in for additional challenges. And every student
Daniel B.
Aug 19, 2015
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Starr C.
Feb 05, 2015
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I started going to Coreworks thanks to a Groupon that I had and would still be going if I hadn't moved away from the area. It is a GREAT studio: great facilities, great instructors. I wanted to take barre but it was just a little too high-intensity for me. The instructor was really nice to me about it and even let me try out one of the reformer pilates classes instead of suffering through another barre class, even though my Groupon was for mat classes only.
BASICALLY lemme break it down for you:
- Instructors: super nice, great at teaching, really fun, all beautiful people but not in that
BASICALLY lemme break it down for you:
- Instructors: super nice, great at teaching, really fun, all beautiful people but not in that
Tamara Y. W.
Aug 18, 2014
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Attended a Balanced Body CoreAlign2 training. Studio was clean and the people that work there seemed very friendly. There was adequate space for the equipment and students.
Sara was our instructor and is VERY knowledgable. She went through every exercise, in depth, and gave us plenty of modifications and "common questions asked". She also gave us excellent feedback for us for our future instruction.
I've taken another pilates teacher training course here before and the instruction was also very good.
If I lived closer to the area, I'd definitely consider taking classes
Sara was our instructor and is VERY knowledgable. She went through every exercise, in depth, and gave us plenty of modifications and "common questions asked". She also gave us excellent feedback for us for our future instruction.
I've taken another pilates teacher training course here before and the instruction was also very good.
If I lived closer to the area, I'd definitely consider taking classes
