Harriday's Karate & Fitness
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Harriday's Karate & Fitness
We have been honored to be able to serve the Columbia area for years, and we'd be even more honored to be able to serve you and your family. At Harriday's Karate & Fitness, we wholeheartedly believe that Martial Arts training can change lives.

From increased Fitness levels and Quality of Life for Adults to greater Confidence and Self Esteem for Children, we've seen firsthand the benefits that people receive from Martial Arts training, and we want to share those benefits with you!Take a moment to look around our website; we offer multiple programs to fit your needs.
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It is our mission to provide each of our students with quality Karate or martial arts training, that allows them to grow both mentally and physically. We are committed to serving the community and enjoy partnering with our local schools and churches. Regardless of how you found us, we are confident that you will find the answers to your Martial Arts or Karate questions.
Our Martial Art programs will help you or your child improve their physical strength, flexibility, confidence, and self-discipline. At Harriday's Karate and Fitness in Columbia, we take pride in the Martial Arts programs that we teach and have years of experience in each area. Harriday's Karate & Fitness's Kids Martial Arts Classes are the best way to help your child reach their full potential.
I've taught kids martial arts classes for years and as you can imagine, I've seen every kind of personality you can think of in a child. We've helped ultra-shy kids burst out of their shell, kids with ADD and ADHD learn how to control themselves, socially awkward kids learn how to make and keep friends, and even helped special needs children find a place to fit in and feel accepted.
I've seen so many different kinds of people come through our doors - from the very overweight to the ultra-shy. We've had people start class because they want to be prepared to defend themselves if needed and even people who start class because they've already been victims of a violent attack.

The thing that ties all of these people together is that I've seen Martial Arts classes help every single one of them find their inner strength, peace, and confidence.We've seen people overcome serious personal challenges like losing significant weight. We've seen people feel supported by meeting and interacting with other people who share their challenges.
Before I talk about our Columbia Transported After School Martial Arts Program, I want to tell you about my After School Team. I think it's important you know who your child is spending time with! They're dedicated, committed professionals (this is their career!) They are all Martial Artists, and they've all worked with children for years.
Reviews (10)
Vidya Bala
Vidya Bala
Jul 06, 2021
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My son started karate at age 6. He is in purple belt now. Great teachers. He likes to attend classes daily!!
Leigh Mathur
Leigh Mathur
Aug 26, 2020
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We love this dojo! We went through several before luckily finding this one. My son has learned and developed so much here over the last 4 years. Sensei Harriday teaches the kids self-discipline and respect while also building their confidence. I have no doubt my son will earn his black belt when he is ready in a few years.
Dan Williams
Dan Williams
Dec 26, 2019
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My boys just started attending Harriday's at the beginning of the school year. They go to after-care there, and take lessons 2-3 days a week.
First, the after-care experience has been fantastic. They've worked closely with our kids on getting homework done. They've even made a few breakthroughs with sight-words for our kindergartener that we've struggled to have much success with.
Second, the lessons.. The boys have already earned their gold belts, and we were impressed by how much they needed to demonstrate in order to receive them. They could go through routines with precision, even knowing
Allison Fix
Allison Fix
Sep 12, 2019
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My son has been doing karate at Harriday’s for several years now, and it’s been absolutely wonderful for him.
We enrolled him for the same reasons many other parents did—we felt that the discipline and focus that karate helps to develop would be good for him. He is more confident, more focused, and loves going to karate.
I can’t thank the Harridays enough. They are patient, understand and care about all of their students, and provide a positive learning environment that challenges kids (and adults) to be their best selves.
My son has also participated in their drop-in camps and after
Samuel Fix
Samuel Fix
Dec 07, 2017
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The instructors are great with the kids. They clearly love teaching Karate to kids and are very patient with the ones that don't get something on the first try or two. The facility is clean and very well organized. My child absolutely loves it and asked why we didn't start it in Kindergarten. The instructors keep the sessions regimented and orderly. They are able to get squirmy kids who don't listen well to follow instructions while being nice about it. My child has learned many skills already and we've only been going for a month.
Ellena McCarthy
Ellena McCarthy
Nov 18, 2017
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We have had SUCH a positive experience with Harriday Karate. Our son has historically had trouble with attention and focus, but Harriday karate is the perfect mix of positive reinforcement and discipline. Our son loves it! Would highly recommend!
Nija Williams
Nija Williams
Oct 13, 2017
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Highly recommended. The instructors are focused and caring. The school is organized, clean and fun. The administrator is very helpful. The students are well mannered and the parents are supportive and engaging. Definitely a commitment to make for the long run. Try it out!!
Dawn Watson
Dawn Watson
Dec 19, 2015
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My son has been learning karate under very experienced and professional instruction at Harriday's Karate and Fitness for the past 5 years. He started at the age of five and our goal was for him to not only learn the art of karate but also to learn how to be focused, disciplined and to be a leader. I can say with confidence that we have seen these skills develop along with his knowledge of martial arts. Harriday's instructors have a wonderful rapport with kids of all ages as well as adults and are able to get the best out of their students. It has been a great partnership working with Harriday's
Rolex
Rolex
Oct 24, 2013
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It's been an awesome experience for my son. He is a slow learner, but Sensei and his team have been very patient with him. He looks forward to going to practice, and is eager to get his next belt. We love the family environment, and are so glad we found Harriday's Karate and Fitness. Try it for yourself; you will not be disappointed!!
Gretchen Shapero
Gretchen Shapero
Sep 07, 2013
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If you are looking for a karate school where the entire staff knows and cares about your child, then this is the school for you! We came from another martial arts school where the experience was ok--but Harriday's is truly extraordinary. Mr. Harriday and his son Stefan take a lot of time to encourage each student and motivate each one to push to be their best. This is definitely not a school which feels like a factory, passing along the students with a high turnover. Students tend to stay because they know that all three Harriday's care about them and want them to excel. The school is well organized