Functional Fueling Nutrition

I'm a functional medicine registered dietitian passionate about helping you reclaim your health so that you can feel optimal- inside and out. I am a firm believer that the food we eat and root cause treatment can truly change our life. I've seen it firsthand in my own life and in helping thousands of patients.

The highest quality olive oil sourced directly from Greece from hand-picked olives. Cold-pressed and cold-extracted to ensure that your oil maintains it's healthiest form through production and shipping straight to your home. Also available are high quality balsamic glazes that can be used on vegetables for additional flavor and added nutritional value.

A little more than a year ago I was very depressed and having lots of body image issues. Working with you, I learned how to feed my body and get the energy I needed for my workouts. It was the extra step I needed to start getting the results I craved, in a healthy way. I contacted Lauren to feel healthier, stronger, and feel the best I possibly could.

Working with Lauren has helped me change my long established eating habits forever. The way she explains the reasons for eating the recommended foods makes you understand the why of following the nutrition protocols she provides. Then you start feeling better, having more energy and moving better. You won't want to go back to your old way of eating!

A comprehensive assessment of reproductive hormones, adrenal hormones and organic acid micronutrients. Testing provides insight into these levels and how your body is metabolizing them. Through this information we can modulate specific nutrients and ways of eating, advanced level supplementation, and lifestyle factors to bring you to your highest expression of health.