Regular yoga practice reduces stress and boosts your immune system creating balance and peace in your life. Take time to discover the gift of yoga! To meet your ever changing needs - we offer in person, outdoor and online yoga classes, privates, workshops, retreats and teacher training. Serving the Grand County community and beyond since 1996 providing a safe and healthy learning experience.
Services
We are honored and grateful for our partnership with CEH and The Center - a beautiful new community space they have created (100 Meadows Blvd., CR 515, Tabernash). Lots of parking, entry door is on far east end of building. Props available for use. Note: Please wear comfortable clothing, arrive to class on time, come with an empty belly and no heavy scents or cell phones.
Explore the Sacred Valley of Peru through majestic landscapes, hiking and rich biodiversity, while deepening your Hatha Yoga & Meditation practices and absorbing the energy of the culture and ancient sites including the magnificent Machu Picchu. Explore the rich biodiversity of Scotland from National Parks to Islands through hiking and kayaking amongst majestic landscapes while deepening your Hatha Yoga & Meditation practices.
Please wear comfortable clothing, arrive to class on time, come with an empty belly, and no heavy scents or cell phones. Greet the day and your body and mind with this combination of stretching, strengthening, and balancing poses connected to your breathing in both flowing and holding sequences. Develop a strong, steady body and a strong, steady mind in this class combining stretching, breathing and postures followed by a meditation practice.
Mountain Moon Yoga is Grand County's premier Yoga and Fitness studio. The studio provides a peaceful Rocky Mountain experience allowing you time to pause from the chaos of everyday life to find your breath at 9000 ft. We offer yoga and fitness classes, workshops; private sessions for individuals or groups of any size; classes at your place of business; national and international retreats; and Teacher Training.
Reviews (10)
Casey Rubin
Dec 25, 2020
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My dad took me here to Caterina's (Cathy) yoga class — he is a local so he comes here often. I did a Thursday morning yin yoga and it was easily the best practice I have ever taken. Caterina was a phenomenal teacher and the class was really healing and a great mind and body experience. I was even congested and she gave me some nice essential oils which were super effective before starting the yoga practice. I would definitely come again and again and I will be coming back on my next visit! Super cozy atmosphere.
Amy B.
Mar 06, 2020
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Sean Kaump
Nov 20, 2019
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Leslie Crosby
Aug 26, 2019
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Molly Frances
Nov 29, 2018
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Showed up for a class and waited outside in the snow for over 20 minutes because the teacher never came. No indication that class was canceled - not on the website, not in the pamphlet by the door, not on the door itself. Even tried to call and only got an automated message telling me to check the schedule on the website. At the end, there was around 10 of us waiting outside in yoga clothes in the SNOW (repeated for emphasis) for class. To sum up, studio is unreliable, and I do not recommend.
Genevieve C.
Sep 04, 2018
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Anthony B.
Sep 22, 2016
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I love this yoga studio (Winter Park) and all of the instructors, too! I started my yoga journey, and within 6 sessions, I was cured of my highway/driving induced anxiety. For years Dr's prescribed me pills to cope with my driving issues. The folks at this yoga studio cured my issue in 5-6 sessions-without even knowing I HAD an issue.
I highly recommend this yoga studio to anyone, and everyone. All levels are accepted (I am a beginner status, at best). Goals are to get back, and progress, everyday that I can.
Thank you, thank you, thank you.
I highly recommend this yoga studio to anyone, and everyone. All levels are accepted (I am a beginner status, at best). Goals are to get back, and progress, everyday that I can.
Thank you, thank you, thank you.
Deb S.
Aug 01, 2015
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Tatiana G.
Mar 04, 2015
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I went to a Sunday night class which was a mixed vinyasa/vin class. The instructor was nice, the class was pleasant not super intense or anything. I'm used to practicing heated power vinyasa but this class felt nice and took out the travel kinks from our two day drive. They have mats you can borrow for free and we got a short neck massage . while holding a long pigeon pose:) ok u have to amend my review a bit. I attended a class in Wednesday morning that was possibly one of the worst yoga classes I've ever been to. The instructor had a yoga manual she was flipping through the entire time
Nini T.
Feb 11, 2010
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I'm not sure why the address is listed as Tabernash, but I attended a yoga class at this studio with the same name and phone number in Winter Park last night. It was a little hard to find, tucked away in the upper courtyard of the Winter Park Station. My bf and I arrived 20 minutes before class and had to wait outside for the instructor to arrive. Thank goodness another couple were waiting and informed us that the instructor tends to show up 15 minutes before class.
The students that started piling in once the door opened all seemed very friendly, as well as the instructor. This must
The students that started piling in once the door opened all seemed very friendly, as well as the instructor. This must