True Yoga has a variety of classes to meet all your needs, from Hot Power Vinyasa and Hot Yoga to Yin and Restorative, with many styles in between. We welcome practitioners of all levels and each class creates its own unique experience. It is both our goal and passion to give our students an all encompassing practice and help them find the place "where heart and body connect".
Whether you want to attend class during the week, on the weekend, after school drop-off, or after work - True Yoga has a class to fit your schedule. Our schedule is continually evolving, so check back often. We love new students! Be sure to let the instructor know upon your arrival that it is your first time to the studio and we will give you a tour of the facilities including our full-service locker room, heated studio, and merchandise area.
Whether you want to attend class during the week, on the weekend, after school drop-off, or after work - True Yoga has a class to fit your schedule. Our schedule is continually evolving, so check back often. We love new students! Be sure to let the instructor know upon your arrival that it is your first time to the studio and we will give you a tour of the facilities including our full-service locker room, heated studio, and merchandise area.
Services
True Yoga had been in the making for years. I practiced yoga regularly since moving to Colorado in 2000 and even dabbled in my college years in the 90's, but it was when I was searching for change in my life that yoga really took root in me. Some of my most inspirational yoga experiences came through dharma (short messages/lectures on yoga philosophy), which spoke directly to me.
Reviews (12)
Nancy P.
Aug 20, 2021
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This is the best yoga studio where I have ever practiced! The owner is friendly and responsive, and the instructors are all excellent - knowledgeable, yet individual in their instructional styles. The facility is extremely clean with complete shower facilities available. Classes and instructors are designed for all levels - my favorite is hot yoga! The website is easy to use for reserving classes. So glad they are in the Evergreen community!
Ada Shunia
Jul 24, 2021
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Positive: Communication, Professionalism, Quality
Took a 1hour 15 minute class here today. They call it hot yoga music. The teacher Heather was awesome she does the class with you to music and names each posture. It was an EXCELLENT experience and attitude adjustment for me. Loved 🧡💛🙏 it. Thank you!
Took a 1hour 15 minute class here today. They call it hot yoga music. The teacher Heather was awesome she does the class with you to music and names each posture. It was an EXCELLENT experience and attitude adjustment for me. Loved 🧡💛🙏 it. Thank you!
Reed Ridgley
Jul 14, 2020
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I highly recommend True Yoga where I had a terrific experience today (8.28.20.) I'm visiting Evergreen from NYC where I teach hot yoga. Our studios are still closed, so needless to say, I'm aching for some hot yoga and True Yoga delivered! Morgan was so kind to me this morning when I looked lost and had forgotten my mat. Kasie lead a fantastic Vinyasa class, and Jackie brought it home with her fluid and challenging Power Flow. Both classes were intelligently sequenced as each pattern built smartly on the last. Both teachers taught will skill and confidence. Their unique song lists were fun and
Peace Tree Studio
Jul 03, 2020
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Tom Miller
Dec 15, 2019
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Courtney A.
Dec 24, 2018
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Caitlyn Braegelmann
Dec 06, 2017
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True Yoga provides a welcoming environment and a wide variety of yoga classes. Their studio is always super clean, they have full locker rooms, their teachers are awesome, and their prices are competitive with other studios in the area. I love their variety of hot or "Bikram" yoga classes which are a bit more challenging, especially their hot power vinyasa. If hot yoga isn't your thing, they offer several restorative and traditional yoga classes perfect for beginners or those nursing an injury or dealing with chronic pain. I felt very welcome and comfortable at this studio the second I walked in
Joe Joe
Jul 19, 2017
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Miranda Learmonth Tucker
Nov 17, 2016
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Kristen Olsen
Aug 17, 2016
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Marta S.
Nov 24, 2015
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Heidi S.
Sep 10, 2013
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I starting coming to True Yoga a few weeks ago and LOVE it! The owner, Beth, greeted me and made me feel welcome from the first moment I arrived. Such a great variety of classes. I love all the hot yoga, hot vinyasa and hot fusion they offer, and I really enjoy the restorative yoga with Beth! I felt so amazingly good after!! The staff is friendly, the studio is beautiful, and there is some super cute retail. I highly recommend True Yoga.
