We are a Royce Gracie Jiu-Jitsu and Team R.O.C. Mixed Martial Arts school with students of all experience levels. No matter whether you are here for a sweat and some self defense or you desire to become a MMA fighter, we have you covered. There is a rich tradition of building skilled and well-rounded individuals in both Jiu-Jitsu and MMA.
Several of our students have been successful in professional MMA. Many of our students, however, are here only for community, exercise, and learning. The 42 year-old Gracie is one of nine children, seven of whom are boys. His training in Jiu-Jitsu began at a very early age as a game with his father Helio.
Several of our students have been successful in professional MMA. Many of our students, however, are here only for community, exercise, and learning. The 42 year-old Gracie is one of nine children, seven of whom are boys. His training in Jiu-Jitsu began at a very early age as a game with his father Helio.
Services
Private lessons can really accelerate your learning and accommodate your schedule. If you are new to Jiu-Jitsu and want to learn the drills needed for class in a private, low pressure environment, a couple private lessons will do the trick! The fastest way to improve your skills is to attend regular classes and supplement with private lessons.
Arrive about 10 minutes early so you can sign a waiver and ask any questions you have. Please wear either athletic attire with no zippers, buttons, or pockets, or typical uniform for the class. Bring water or other hydration source. Don't wear any jewelry. The day of the month you sign up. For instance, if you sign up on the 21st then you will need to pay dues by the 21st of the next month.
Reviews (10)
Ur NEMesIS
Jun 24, 2021
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I brought my kid here several times and he seemed to like it at first. The times there after he was less and less enthusiastic about going. We gave this place a try and REALLY REALLY wanted to like it but it just wasn't for us. The instructors are very knowledgeable but didn't seem to have the youth class focused nor organized during their session. At one point one of the younger kids was twirling his Jujitsu belt around like a wand and rolling and running around the gym. Needless to say it was a big distraction.
Furqan
Nov 18, 2019
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I enjoyed my time here (1 month). I had to relocate for my job or else I would've continued going here. Snake (the head instructor) made everything easy and he has a personable vibe. Maynard and the other instructor (Nick, I think), were also great and never hesitated to correct me in drills, with respect. The sparring partners were also great and the school has a very friendly vibe. There were quite a few students my age so I felt comfortable. I would recommend this school to anyone interested in BJJ.
Wendy Richman
Jul 21, 2019
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Well...my baby girl Melissa Sheppey...just won her first amateur fight!!! She won!!! So proud!!! Thankyou Team Roc for helping and inspiring her to make help her make this happen ...she has been waiting for this for so long.. BTW Casey...great fight as well... great opponent!!! Was a draw for a bit there ...hopefully I can be present for her next fight ...
Solomon
Jul 17, 2019
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Cory Hunt
Jun 20, 2019
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This is by far the best place to go anywhere in the area if you want to train in MMA, and that goes for both first timers and professionals. They have all the equipment you will need for training, and Snake (The Owner) always ensures that there are good instructors teaching at all times and that they know what they are talking about.
Laura Garces
Aug 26, 2018
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Angel Garcia
Aug 13, 2018
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R. King
Aug 02, 2018
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Raynel Vargas
Nov 13, 2015
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Richard Lyda
Jul 14, 2015
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Great school to learn true Gracie Jiu Jitsu, Gracie Self Defense, Muay Thai kickboxing, and grappling. This is also the best school in the area if you are serious about getting in shape or want to train for the cage fighting. The owner/instructor, Snake, leads by example in his health, fitness and MMA skills. He is a great Instructor with a wealth of knowledge and patience. I highly recommend this school. Please leave all egos at home and bring your true desire for knowledge and fitness. This school trains children and adults.
