Brandon Yoga Center is here to offer a variety of types of yoga, Meditation and Pilates classes for you! Born out of a love for deep transformation, Brandon Yoga Center is committed to meeting you where you are and taking you forward to where and WHO you want to be. Yoga is a special discipline that helps you attain physical fitness through ancient techniques of movement and meditation.
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Regarding the global circumstances we needed to apply couple of changes to keep operating physically at least the hot yoga classes. When you enter the studio please wear your mask. Then go to the hot room and please put your mask on your mat or next to you. The teacher will wear a mask too. At the first time please arrive in the studio 15 minutes early before the class starts to sign our updated Liability Waiver, wearing your mask.
Bikram yoga has transformed my life in a way that keeps me coming back for more. It has a way of pulling back all your fears, struggles and insecurities and reminds you that you are perfect and whole just as you are the moment you look in that mirror. Bikram yoga makes you dig deep and find strength you never thought you had.
For those, not able to get down on the floor to do a traditional mat yoga class, Chair Yoga offers wonderful health benefits! You enjoy more energy, more flexibility in your joints while lowering the stress in your body. Practicing Chair Yoga regularly helps to maintain the general well-being of the physical body.
We offer Hot yoga, the original Bikram Yoga Beginning Series classes. The 90-minute classes are suited for students of all ages and levels of ability- beginners and more experienced students alike!
The series of twenty-six Hatha Yoga postures and two breathing exercises was strategically developed by Physical Culturist Bishnu Charan Ghosh, one of the greatest and most influential yoga masters of the past century, mentor to Bikram Choudhury and brother of the great spiritual leader Paramahasana Yogananda.
The series of twenty-six Hatha Yoga postures and two breathing exercises was strategically developed by Physical Culturist Bishnu Charan Ghosh, one of the greatest and most influential yoga masters of the past century, mentor to Bikram Choudhury and brother of the great spiritual leader Paramahasana Yogananda.
GENTLE YOGA is a slow practice and it is perfect for those who cannot meet the demands of physically challenging exercises. Gentle yoga has incredible benefits. It helps to reduce pain, sleep better, gain greater ease of movement, more flexibility and strength, a calmer nervous system, a better relationship with your body, a stronger mind and a deeper connection to your spirituality.
Reviews (2)
Henry Romp
Dec 27, 2021
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Alex Daniels
Dec 01, 2018
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I have been doing Hot Yoga on and off over the last decade and nothing makes me feel better. Sometimes life gets in the way, and I find myself falling out of practice. This has really allowed me to see the difference it makes. Not only does it help me to maintain strength, a healthy body weight, and to sleep; it also eases joint and tendon pain caused by chronic Lyme’s disease. But if Hot Yoga isn’t for you, there are other options at this studio, such as Deep Relaxation and Resoritive classes.
Having tried various styles of yoga in many different countries, I can assure you that Judit is
Having tried various styles of yoga in many different countries, I can assure you that Judit is
