When was the last time you talked with someone about your health and received the personal attention you deserve?. It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional. Healthy Life Denver can help to create a supportive environment that will enable you to achieve all of your health goals.
We have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, we coach clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
We have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, we coach clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
Services
Arlene Perry received her training from the Institute of Integrative Nutrition in New York City, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, Arlene helps clients create a completely personalized "roadmap to health" that suits your unique body, lifestyle, preferences, and goals.
If you want to know what stuff you're really made of, come to Healthy Life Denver, and request a true Body Mass Composition Analysis. Using our state-of-the-art equipment, we can provide precision body composition reporting with segmental lean analysis and body fat analysis. This provides complete essential data for any weight loss or fitness program, and gives you an exact visual and detailed breakdown of your body's makeup.
Discover more than you ever thought possible about your health and what make you unique. There is no one-size-fits-all approach for weight loss, and it can be difficult, both mentally and physically to stick to a regimen that may or may not work for you.
With Healthy Weight DNA Testing, Healthy Life Denver can help guide you towards a more appropriate weight loss or weight management plan - a plan that is tailored to you as an individual based on your genetics.Nutritional Genetics, known as nutrigenetics, focuses on a person's genetic predisposition to respond a particular way to a given dietary nutrient.
With Healthy Weight DNA Testing, Healthy Life Denver can help guide you towards a more appropriate weight loss or weight management plan - a plan that is tailored to you as an individual based on your genetics.Nutritional Genetics, known as nutrigenetics, focuses on a person's genetic predisposition to respond a particular way to a given dietary nutrient.
Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, Healthy Life Denver will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Have you been struggling with your weight for years? Surgery isn't always the answer. With our non surgical weight loss program, we empower people just like you to break free from endless yo-yo dieting, finally reach their weight loss goals, and begin enjoying fuller, happier lives. Healthy Life Denver understands that letting go of unhealthy habits and self-destructive patterns isn't an easy process.
Reviews (8)
Marty DeBergi
Jan 24, 2018
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Had been seeing Arlene for several months due to my binge eating problem. She immediately and continues to give me amazing practical tips. On day one she even gave me a book and a fitbit to assist and motivate. I have lost the weight I needed to in order to to arrive at my goal. Thanks to her I feel "cured" but more than that she gave me the skills and confidence to maintain my healthy weight and lifestyle. I have so much more energy and self worth. Arlene helped me with compassion and zero judgement whenever I had a setback. Arlene saved my life! Go to her and she will help you change your life
Scott Willis
Nov 07, 2016
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Kathi M.
Sep 22, 2016
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Arlene has been an important factor in my healthy eating program since last summer. Not only do we review my progress, but she has fantastic ideas (eg. recipes, electronic food tracking) to help me to continue on a healthy eating regimen. I found her just at the right time and I'm so thankful for all of her help with my successful weight loss.
Joe Beasley
Oct 08, 2015
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I've had the pleasure of working with Arlene Perry at Healthy Life Denver for over a year now and I can say without hesitation that she is honest, hard working and trust worthy. Everyone that I have referred to her has reported back to me about her professionalism and dedication to their success.
Having her as a referral resource has been a win win for myself and my clients.
Joe Beasley,Owner
Fitness Logic
Having her as a referral resource has been a win win for myself and my clients.
Joe Beasley,Owner
Fitness Logic
Amber Marti
Sep 01, 2015
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Kaitlin Mulligan
Aug 23, 2015
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Brandy Harper - Cdhs
Aug 09, 2015
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Arlene has worked with me for six months, and it's been one of the most positive experiences of my life. She listened extensively to what my goals were and put an incredibly effective plan in place for me to achieve those goals. When I slipped, there was never any pressure or disappointment, and she's permanently changed my relationship with food for the better.
I would (and have) highly recommended Arlene to anyone who feels like it's time to change their lifestyle. You absolutely will not regret it.
I would (and have) highly recommended Arlene to anyone who feels like it's time to change their lifestyle. You absolutely will not regret it.
Tori Vendegna
Aug 07, 2015
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I had a great experience with Arlene and would recommend anyone to visit with her. Throughout my journey, she was a great support system and coach. She introduced new approaches that aided in my success and was always there for me along the way. She remained positive throughout our time together which helped me to think more positively. She has a great energy which is a very important quality when getting started on any journey. I have continued to practice the techniques she had taught me and look forward to when I will have another opportunity to work with her.
