Do you struggle with how food makes you feel physically or emotionally? Learn how you can nourish your body using the latest nutrition science, mindfulness, and delicious, practical, sustainable food. Kick heartburn and guilt to the curb once and for all. Love your body again, and face your food fears while supporting optimal digestive health.
In working together, we'll incorporate a whole-person integrative approach that is based on your personal nutritional needs, as well as your taste preferences, budget, schedule, and lifestyle. We'll apply holistic methods rooted in modern, evidence-based nutrition therapy. From the very first session, you'll transform your thinking about food and your relationship with your body.
In working together, we'll incorporate a whole-person integrative approach that is based on your personal nutritional needs, as well as your taste preferences, budget, schedule, and lifestyle. We'll apply holistic methods rooted in modern, evidence-based nutrition therapy. From the very first session, you'll transform your thinking about food and your relationship with your body.
Services
Alyson is a clinical nutritionist who specializes in working with clients supporting healing their relationship to food combining Intuitive Eating, a Health at Every Size approach, and an integrative nutrition therapy toolbox.
Her northeast Los Angeles-based practice offers nutrition therapy for chronic dieting and eating disorder recovery, behavioral and mental health, gastrointestinal and digestive health, as well as fertility support for those in recovery from ED.With her previous background working in the arts and entertainment industry, Alyson has special interest in working with artists and health behaviors.
Her northeast Los Angeles-based practice offers nutrition therapy for chronic dieting and eating disorder recovery, behavioral and mental health, gastrointestinal and digestive health, as well as fertility support for those in recovery from ED.With her previous background working in the arts and entertainment industry, Alyson has special interest in working with artists and health behaviors.
All-access pass to exclusive events such as workshops, activities, and group sessions: Food demos, Farmer's Market Tours. Why six months? Because that's how long it truly takes to cement positive changes with lasting results. Over the course of six months you'll have regular days, holidays, parties, lunch meetings and a bbq or two.
It is important to me that I am able to provide adequate attention to all of my patients, and that I'm the right nutrition professional for you. If you are a provider looking to coordinate care for your patient, kindly contact me using the below form. I look forward to hearing from you. Emails will be answered within 24-48 business hours.
Reviews (6)
Holiday K.
May 26, 2020
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Alyson provided practical tips about cooking and food storage, therapy based pattern-breaking around dieting and guilt, and more actionable insight into my thyroid condition than any doctor ever has. She is knowledgeable and kind. After our work together, I definitely made some changes to my diet, but the most important change was in my head. I used to fret over what I was going to eat constantly. Now, I just eat when I'm hungry and get on with my day.
Ayana R.
Sep 29, 2017
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She is a genius! Alyson has been my touch stone for nutritional Health and Wellness for many years now. She is so astute and compassionate as to what creates balance from the inside-out. Her knack for recipes and rewiring of habits is fabulous and customized to each client. Alyson has transformed my relationship with food and created sustainable options for nutritious meals and snacks no matter what life throws my way.
Before working with Alyson, I notoriously was afraid to eat and found it to be "not my favorite thing to do" or (as a new mom) "something I don't have time
Before working with Alyson, I notoriously was afraid to eat and found it to be "not my favorite thing to do" or (as a new mom) "something I don't have time
Lindsay M.
Sep 07, 2017
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This review is long overdue. I finished my six month health coaching with Alyson back in May of 2016. I came to her originally because I was feeling run down all the time, getting sick too often, and I started to wondering if I was eating the wrong stuff. I had tried to adjust my eating habits on my own but found it too confusing and I just wanted someone to de-mystify healthy eating for me.
Enter Alyson, who was a fantastic coach. Working with her changed the entire way I relate to food, and I feel much healthier now. She helped me in ways I didn't even know I needed help with, and taught
Enter Alyson, who was a fantastic coach. Working with her changed the entire way I relate to food, and I feel much healthier now. She helped me in ways I didn't even know I needed help with, and taught
Leandro P.
May 20, 2017
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Tiffany B.
Apr 18, 2017
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This woman is BRILLIANT! After my initial consultation, about 2 years ago, my perception of myself was shifted. I've always struggled with weight and body image issues and Alyson made it clear that we all have different bodies, that I was not meant to be a 0 and I am cool with that. She also makes having a healthy relationship with food and your body the priority. I have sent people to her, all having different needs, even fertility issues, and through nutrition she was able to help each one of them. She makes time to follow up with me and continuously provides tools and insight into helping
Jennifer Z.
Oct 09, 2016
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Alyson has completely revolutionized how I look at nutrition in my life. She has helped me integrate healthy habits into my daily routine that are sustainable. I love Alyson's thoughtful and compassionate perspective. I credit her with coming up with innovative ideas that completely eliminated daily stomach pain. With her guidance, I have so much more energy and a better awareness of my body. Plus, Alyson's experience with creative types is a huge plus. She understands those with freelancing lifestyles might need different support and delivers on that. I am so grateful to Alyson for all
