At ONE Cycle, we believe that fitness is the #1 driver for unity, in that the raw energy of each person will inspire others to be stronger, more motivated and dedicated. It is our mission to consistently create a community where individuals feel like family, find fun in fitness, and experience real results.
Your health is a priority and our dynamic team of instructors is committed to guiding you towards improved wellness. With over 20+ years of certified fitness & personal training experience, our team prides itself on our authentic indoor cycling classes, effective strength training program, and accessible yoga classes.
Your health is a priority and our dynamic team of instructors is committed to guiding you towards improved wellness. With over 20+ years of certified fitness & personal training experience, our team prides itself on our authentic indoor cycling classes, effective strength training program, and accessible yoga classes.
Services
This is a beginner level indoor cycling experience tailored to meet the needs of any individual who is brand new to indoor cycling and aerobic exercise. Your instructor will explain how to properly align your seat to protect your knees, hips, and back from injuries. This class is designed to give the brand new client a focus on safety techniques, bike setup, and practice of the various positions on the bike.
ONE Cycle is committed to leading and revitalizing minds and bodies through real world indoor cycling classes and group fitness classes. Our TEAM at ONE Cycle believe that the number 1 represents Courage, Ambition, Positivity, Raw Energy, and Unity.
Through these beliefs, our TEAM of instructors strive to ensure we know each individual, understand your goals, create a fitness journey that is progressive and fun, and build an inclusive fitness community.Life is a journey, and when Ashlee is on the bike, she will ensure that you are alongside for the ride.
Through these beliefs, our TEAM of instructors strive to ensure we know each individual, understand your goals, create a fitness journey that is progressive and fun, and build an inclusive fitness community.Life is a journey, and when Ashlee is on the bike, she will ensure that you are alongside for the ride.
1. MINDBODY APP: From your mobile device, download the Mindbody Consumer app. Search for ONE Cycle RI. You will need to choose a Pricing Option (For example, Single Class, 10 Class Package, etc.). Select "Book and Buy" and follow the remaining steps to confirm your purchase and reservation. Be sure to save our studio as one of your favorites in the MINDBODY app for easy booking!
Reviews (10)
Samantha Arpin
Oct 04, 2021
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Positive: Communication, Professionalism, Quality
I thought the instructor was super nice and inviting, the facility was clean, and the class was so much fun. It was my first time in a while working out and was so nervous to go. Once I arrived, I was completely at ease and approached immediately. I will definitely be signing up for more classes.
I thought the instructor was super nice and inviting, the facility was clean, and the class was so much fun. It was my first time in a while working out and was so nervous to go. Once I arrived, I was completely at ease and approached immediately. I will definitely be signing up for more classes.
Bill D.
Aug 23, 2021
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Maria Golden
Jul 26, 2021
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I love One Cycle. Each glass is unique and each instructor has his or her own way of showing us how to become stronger. The One Cycle community has become like family. It’s a great place to exercise and have fun. We all feed off the energy in each class.
Spinning is a great cardio workout. Couple that with strong or HIIT classes and you walk away feeling alive. Thanks One Cycle!!!
Spinning is a great cardio workout. Couple that with strong or HIIT classes and you walk away feeling alive. Thanks One Cycle!!!
Amy Bettencourt
Jun 04, 2021
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I went to this class because a friend of mine had invited me and I was so scared to go because I haven't really exercised in years. I am so excited and so glad that I went! The instructor was phenomenal and the other people taking the class were super supportive. I can't wait to sign up for more classes!
Amy Brugnoli
Dec 08, 2020
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Positive: Communication, Professionalism, Quality
I started taking the bootcamp classes a few months ago. Pandemic isn’t fun, but the virtual bootcamp classes at One Cycle are 🙂 They are really doable from home. Ashlee is a great instructor. I notice the difference in my arms and chest. I don’t live any where near the studio, so I’m pumped to participate remotely.
I started taking the bootcamp classes a few months ago. Pandemic isn’t fun, but the virtual bootcamp classes at One Cycle are 🙂 They are really doable from home. Ashlee is a great instructor. I notice the difference in my arms and chest. I don’t live any where near the studio, so I’m pumped to participate remotely.
Wendy Cribb
Sep 11, 2020
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At One Cycle RI you’ll find dedicated instructors who are passionate, knowledgeable in their instruction as well as inspiring. The instruction drives more than physical results! Sense of community is always felt and individualized attention is a priority! One Cycle RI delivers much more than the average gym experience!
William DiGiulio
Jul 06, 2020
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Karen
Dec 16, 2019
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Heather Simons
Jul 04, 2019
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Bridget Ware
Jul 25, 2018
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One Cycle RI is truly an amazing place. They have something to offer for everyone. Intense spin or TRX classes for the gym junkies, beginner classes for those who have never done it, and those classes that are in between where you can push your self or do whatever you feel comfortable doing. The instructors here truly take the time to make you feel comfortable, and they have great music and energy. I encourage anyone who has wanted to try TRX or spin to come to One Cycle. They are always running specials there too! They also just added yoga classes so you can take many different classes at one
