You bring your health concerns and wellness goals. I bring evidence based information as well as years of experience in the field. Nutrition counseling is more than getting a list of foods to eat. It's a highly collaborative process where we discuss your medical history and real life challenges and find simple, practical solutions to put you onto nourishing food for life.
If your specific concern is not listed, we can help you find another RD with expertise in that area. The RD world is filled with wonderfully diverse practitioners. Well Seasoned Nutrition aims to create an inclusive environment serving people of all backgrounds, shapes and sizes, and walks of life.
If your specific concern is not listed, we can help you find another RD with expertise in that area. The RD world is filled with wonderfully diverse practitioners. Well Seasoned Nutrition aims to create an inclusive environment serving people of all backgrounds, shapes and sizes, and walks of life.
Services
She combined her interests in biochemistry, food science, and health education to earn a Bachelor of Science in nutrition and dietetics from Saint Louis University. She also graduated with minors in public health and interdisciplinary healthcare education - the first program of its kind in the nation.
Well Seasoned Nutrition works with people from different time zones across the country and world. You will be sent a Google Meet link for the agreed upon appointment date and time. Payments are due via Zelle a minimum of 48 hours prior to the appointment as confirmation of your attendance. Thank you for valuing the time and energy it takes to develop your nutrition therapy plan!
In short, all Registered Dietitians are nutritionists but all nutritionists are not Registered Dietitians. In some states you can call yourself a nutritionist without any formal nutrition education, training, licensing, or certification. In all states it is illegal to call yourself a Registered Dietitian without proper credentialing.
Reviews (10)
Carlo Cabanilla
Mar 26, 2021
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I came to Kimaya because I have high cholesterol and a family history of heart disease. I was already on cholesterol meds but I didn't want to have to take them all my life. Kimaya has helped me tweak my eating habits in incremental, but impactful ways that I feel are sustainable. I like that she takes into account without judgement my tastes and time constraints on preparing healthy food, as well as educating me on how to interpret my blood tests and meal nutritional properties, including dispelling some myths I had on some foods.
Anyone looking to make permanent, positive changes to their eating
Anyone looking to make permanent, positive changes to their eating
Greg Grabowski
Mar 11, 2021
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I went to Kimaya to fine tune my nutrition while moving towards a more plant centered diet. She was super easy to work with and made me excited about food again. I don't want to be vegetarian, just wanted to get more comfortable with adding vegetables and non-animal proteins to my meals. She easily accommodated my taste preferences and helped with meal planning. Thanks!
Misek
Feb 16, 2021
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Sneha Kanitkar
Dec 24, 2020
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Kimaya is very easy to work with and super knowledgable. She gave me very simple things to work on in my dietary preferences that made tremendous difference. It was so much better than dietary challenges because i can sustain Kimaya's recommendations for long time and live a hollistic, healthy lifestyle. Thank you so much!! Glad i was able to get your help!
Katie Mahoney-Louis
Aug 15, 2020
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I cannot recommend this practice enough!
I went to Kimaya knowing I enjoyed some pretty unhealthy food and that being home during quarantine gave me a really good opportunity to reset my habits. Her virtual appointment system made it really easy for me to book some time in my weird schedule. What I appreciated the most was her no pressure approach to guiding me in the right direction with some simple, evidence-based steps to get started with. It helped me understand why she was suggesting what she was and why I should do those first. They felt laser-focused to what I needed. Those first few suggestions
I went to Kimaya knowing I enjoyed some pretty unhealthy food and that being home during quarantine gave me a really good opportunity to reset my habits. Her virtual appointment system made it really easy for me to book some time in my weird schedule. What I appreciated the most was her no pressure approach to guiding me in the right direction with some simple, evidence-based steps to get started with. It helped me understand why she was suggesting what she was and why I should do those first. They felt laser-focused to what I needed. Those first few suggestions
Bethany Griffin
Aug 09, 2020
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I've always struggled with my nutritional habits due to my busy lifestyle with a job that has hectic hours plus being in school. On top of that, I struggle with thyroid concerns. Finding Kimaya two years ago was an absolute blessing!!
She portrays a high level of professionalism and sincerity and I instantly felt comfortable. It was also such a relief to find someone I could easily setup virtual appointments with to accommodate my crazy schedule. I stopped the follow-ups for a while and started again which she was totally flexible about.
She gave me the perfect foundation to achieve and maintain
She portrays a high level of professionalism and sincerity and I instantly felt comfortable. It was also such a relief to find someone I could easily setup virtual appointments with to accommodate my crazy schedule. I stopped the follow-ups for a while and started again which she was totally flexible about.
She gave me the perfect foundation to achieve and maintain
Naveen Sp
Aug 08, 2020
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Anand Date
Jul 28, 2020
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My daughter found guidance from Kimaya to be very helpful. So when I was told I have high blood pressure, I started sessions with Kimaya too. I'm glad I did. She helped me make simple but effective changes to get my blood pressure better managed. And I didn't have to give up my traditional foods. Thank you!
Namrata Date
Jul 11, 2020
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Stephanie De Batista
Jun 03, 2020
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I had been eating plan based for almost three years and I had 2 concerns, that I was gaining weight and that I wasn't sure I was getting the right nutrients. with Kimaya's guidance I was able to know how to balance my meals and she suggesting simple modification that made a significant different in the way I was eating. so far I have lost 23 pounds and I do feel I have been eating delicious and balance food and I haven't felt better than now. thanks Kimaya!
