Virtuous Fitness is revolutionary because it helps you finally take control of your Fitness and Lifestyle in a way that makes sense for you, rather than telling you to do something that just doesn't makes sense the long term. We coach Real People in the Real World and help them achieve their goals without creating extremes in their lifestyle that last long term.
Our coaching and approach starts with understanding you as a client, hearing what you want to achieve and why, what the obstacles in the way are, and then creating a blueprint for you to get to your goals AND keeping them for good. This is by far one of the best CrossFit gyms I've been too. You are instantly family!
Our coaching and approach starts with understanding you as a client, hearing what you want to achieve and why, what the obstacles in the way are, and then creating a blueprint for you to get to your goals AND keeping them for good. This is by far one of the best CrossFit gyms I've been too. You are instantly family!
Services
These men and women are going to help you "Create Yourself" at Virtuous Fitness. When you need that extra push, they'll be there with all the encouragement, support, and expertise you need to get to the next level. Owner Cody Smith says his single biggest goal in life is to reach as many people as he can and help them change their lives.
Every group training session is led by an Experienced and Certified Coach and is designed to be fun, high energy, and challenging so that you have fun and get in a great workout. In this session it's all about being comfortable with uncomfortable. During these group workouts, we will focus on functional movements that mimic things you do in your everyday lives.
You have heard about Virtuous from friends, or maybe you found us through the web or social media. If you're wondering if Virtuous could be the right fit for you, you're in the right place. There's no better way to feel out and experience Virtuous Fitness than our 7-Day FREE Trial.
With the Virtuous 7-Day FREE Trial, we're giving our very best to you so you can see how we already help coach, guide, and support people to results before we ask you to make a commitment to us.There's something special about the first day with Virtuous Fitness. At first glance, it might look like any other group fitness gym community you have seen before, but we represent so much more.
With the Virtuous 7-Day FREE Trial, we're giving our very best to you so you can see how we already help coach, guide, and support people to results before we ask you to make a commitment to us.There's something special about the first day with Virtuous Fitness. At first glance, it might look like any other group fitness gym community you have seen before, but we represent so much more.
There are literally thousands of Nutrition Books Out there. Probably millions to be honest. So how do you know which one to read? How do you know which ones to follow? That is exactly what this book is all about. We want to give you tools and takeaways that aren't methods and aren't confusing. At the end of this book you will immediately have action steps and things to implement in your Nutrition that will begin helping you make real change.
Reviews (22)
Ruby Nelson
Oct 24, 2021
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I’ve been going to virtuous fitness for a couple of months and I am so happy I made the decision to join and stick with it. I remember feeling nervous and intimidated my first few classes. But it didn’t take long to learn that almost any movement can be modified to fit you exactly where you’re at.
What I love about virtuous fitness is that all I have to do is show up to class and the workout is spelled out for me. The coaches are so helpful and supportive. Lastly, I love the community at this gym. The overall energy is so positive. I have had the chance to meet and get to know some really
What I love about virtuous fitness is that all I have to do is show up to class and the workout is spelled out for me. The coaches are so helpful and supportive. Lastly, I love the community at this gym. The overall energy is so positive. I have had the chance to meet and get to know some really
Christie Turnley
Oct 19, 2021
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Dj Bravo
Oct 04, 2021
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Carl Williams
Sep 24, 2021
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Michelle L.
Mar 25, 2021
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Carly Volkmer
Nov 18, 2020
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Virtuous Fitness is not only a fantastic gym, but an amazing community of people. Anytime I travel I love checking out the local crossfit gyms and Virtuous Fitness was one of the best I've ever been to. There staff is incredibly inviting and knowledgeable. I really appreciated how they value tough, challenging, and high energy workouts, yet take the time to make sure everyone has the correct technique and modifications as necessary before starting. Over the course of attending for two weeks, they were consistent with their focus on building community by introducing names at the beginning of every
Ross M.
Jun 03, 2020
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Benjamin Dorman
May 13, 2020
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I have coached CrossFit for 7 years and I travel all over the country for work which allows me to drop-in at a lot of boxes. This is one of if not the best one I've been to. The coaching was excellent and energetic, the staff and members were friendly, the facility was clean and well maintained. If you live anywhere near this box I highly recommend giving it a try and make sure you talk to Cody.
Megan Greenan
Nov 25, 2019
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Virtuous Fitness is more than just a gym. It is my family. When I first got stationed in the area 3 years ago, I found this gym by searching google. They invest in their clients and genuinely care about each person. They want to see success in every aspect of your life and they are more than willing to walk with you to meet your goals. Each coach ensures you are safe while pushing you to be the best version of yourself you can be. Once you walk in the door, you won't want to leave. I promise this is THE BEST GYM IN THE PNW!
Melissa C.
Nov 01, 2019
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Traveling to WA for work and needed to find a box to get a workout in. This gym is great! Very clean, open, and with all of the necessary gear. Their description of their workout plan was thoughtful as well. The coach, Jason was awesome! Very supportive, offered great instruction, and kind. Everyone was so nice and friendly, too.
The gym is a little bit hard to find on waze because it kept sending me to the neighborhood behind it. But I found it eventually and really enjoyed my workout.
Overall 10/10!
The gym is a little bit hard to find on waze because it kept sending me to the neighborhood behind it. But I found it eventually and really enjoyed my workout.
Overall 10/10!
Phil Daubenspeck
Jun 04, 2019
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Tasha Doolittle
May 17, 2019
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David L.
May 09, 2019
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William P.
Oct 20, 2017
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On travel with military and called the gym to keep my workouts going! These guys are awesome and have a incredible facility! They welcomed me in and had a great and enthusiastic attitude! I observed their class and they are very patient and create a top notch environment to learn CrossFit! I would highly recommend this gym to everyone! If I was stationed here price would not matter, I would join this gym! Five stars is not enough to rate this gym!
Master Chief Phillips
Master Chief Phillips
Shaina S.
Jul 23, 2017
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Dropped into crossfit seven cities visiting family over the Holiday weekend and the staff here was nothing but welcoming, friendly and laid back. The space was amazing and we had such a great time! Definitely recommend this spot for travel goers just stopping through or for people in the area looking to join a low key box with a great vibe (=
Eddie M.
May 18, 2017
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John M.
May 09, 2017
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I've been a member since September 2015. I first was worried about trying crossfit. I never thought I'd make it through always saw the workouts as being too difficult, I was scared. I decided one day to give t a shot and it's literally been the best thing I've done for myself. This place is like a second home. I've been to other gyms and been to other places but seriously nothing comes even close. The love and acceptance from all the coaches and members is by far the prime reason I keep coming back. I've built a second family here and I'll always treasure that
Tricia H.
Dec 09, 2016
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Billy A.
Dec 08, 2016
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Crossfit Seven Cities is my home gym and I just love it! I am 50+ years old and I am now in the best shape of my life! The coaching there is the best. They take care of the individual needs of each client and help them achieve their goals whether it's competing globally or wanting to be able to pick up the grand kids. They have created an awesome, inclusive community at Crossfit Seven Cities and I am proud to call this gym, my "box" :-)
Van N.
Dec 08, 2016
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Loriana D.
Sep 03, 2016
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Been apart of this gym for two years now. My husband just recently started as well. It's changed our lives around! Great community of people that encourage and are helpful! Everyone here always seems to want everyone to succeed! The coaches are very helpful, and also have great personalities! I've never felt judged by not "being good enough" here! Positive vibes for sure
Vanessa J.
Aug 14, 2015
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This gym is co-located with Cascade Elite Gymnastics West and moved up to Silverdale in the last month with the opening of the new facility.
Nice open facility with some of the best coaches around. Cody (the owner) genuinely cares about helping people achieve their fitness goals, whatever they may be and has great programming for class WODs, olympic lifting, and competitor training.
The people who go here really are a family and the support the gym gives each and every member is really amazing. I couldn't imagine training anywhere else!
Nice open facility with some of the best coaches around. Cody (the owner) genuinely cares about helping people achieve their fitness goals, whatever they may be and has great programming for class WODs, olympic lifting, and competitor training.
The people who go here really are a family and the support the gym gives each and every member is really amazing. I couldn't imagine training anywhere else!
