Downs, Adam V DC
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Downs, Adam V DC
Improving biomechanics can eliminate the stress that contributes to joint pain & arthritic degeneration. Early treatment promotes faster healing and can help eliminate chronic conditions from developing. A simple chiropractic adjustment can help assure headaches happen much less often & are much less painful.

It has been the mission of Albuquerque Alternative Health to educate and adjust the individuals and families in our community towards optimal health through natural chiropractic care. Restoring proper mechanics with chiropractic adjustments can alleviate pain & numbness due to degenerative disc disease, herniated discs & ruptured discs.
Services
Dr. Adam V. Downs and his staff offer complete family care and spinal corrective care. Our gentle and effective all natural techniques relieve joint pain, back pain, neck pain, shoulder pain, sciatica, headaches, whiplash and a host of conditions. We treat the cause of the pain and help your body heal itself naturally.
An adjustment is a chiropractic procedure that gently realigns your spine to its proper place. Adjustments are a common chiropractic treatment that helps our patients feel better almost instantly. Schedule your appointments FAST by simply calling or emailing our team directly from your smartphone! Tension headaches are the most common type of headache and as many as 90% of adults have tension type headaches.
Spinal joints that aren't moving right can choke or irritate nearby nerves. Chiropractic adjustments add motion to these stuck joints, reducing nervous system disruption. Then, health has the best opportunity to return. An adjustment is a chiropractic procedure that gently realigns your spine to its proper place to remove nerve interference.
Do you suffer from headaches? If so, you are not alone. Most Americans have suffered from occasional or frequent headaches at some point in their life. Whether you suffer from tension headaches, migraine headaches, cluster headaches, stress headaches, anxiety related headaches, neck pain related or cervico-genetic headaches-we can help you find relief!
Rehabilitative exercises are designed to help relieve various types of pain and improve muscle movement for increased mobility and strength. Both patients and chiropractors appreciate the positive results from rehabilitative exercises in how they benefit a general chiropractic experience. Rehabilitative exercises can vary quite drastically from patient to patient.
Reviews (10)
Ivonne D.
Ivonne D.
Aug 18, 2021
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First chiropractor experience for me. They were awesome and kind. Definitely returning.
Misty Mccollough
Misty Mccollough
Oct 29, 2019
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Hurt my back so I bought a Groupon. Then called and was making a appointment then I told the lady I had a Groupon, her whole voice changed and then she said , we actually don’t have anything until later next week. I definitely won’t be using my Groupon as she made me feel horrible for even having one and I definitely won’t ever recommend or go to albuquerque alternative health.
April Sedillo
April Sedillo
Oct 02, 2019
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I'm very pleases with my progress Dr. Downs is awesome he is truly gifted at what he does 1000% recommend him to anyone with any kind of neck or back injury. Only been with him for 7 months and I feel like a teenager. Dont waste ur time and 💰 anywhere else believe me he's worth every penny.
Mark Phaneuf
Mark Phaneuf
Sep 24, 2019
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Excellent staff and usually in and out in 10 min. I can easily say I feel much better and have increased flexibility and energy levels since visiting Dr.Downs. Highly recommended for anyone wanting to feel better.
Christy Glandon
Christy Glandon
Jul 30, 2019
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This was the first chiropractor I've ever been to and I have to admit I was alittle nervous at first if it would really help all of the back pain I've had for 5 years since being a high school athlete. And I will honestly say I've never felt better! I can sit and stand for long periods of time without having pain. Dr. Downs knows his stuff and truly listens to his patients and takes their concerns into account and I truly respect him for it. If I ever have anymore back pain I will definitely be seeing Dr. Downs again.
Will Sofio
Will Sofio
Jun 17, 2019
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Dr. Downs and his staff are amazing! I can see and feel the progress every week. I was crooked and crippled when I came in a year ago, now im able to keep up with my 2 year old all day! I would highly recommend Albuquerque alternative health. Go Giants!!
Lucinda Sherman
Lucinda Sherman
May 12, 2019
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Life is so much better pain free!
Dr. Adams really helps me have a life!
Minimizing my pain so I can be more active and happy!
Sara Medina
Sara Medina
Oct 24, 2017
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Dr. John and his staff are amazing. He helps educate you on spinal health, so you know exactly what he is working to re-align. I have seen a significant improvement since I started seeing him to correct my alignment. Thanks again!!!
Real Tfue
Real Tfue
Sep 24, 2017
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I have been going to Chiropractors for over 20 years. I can honestly say, Dr. Vasko is the best Chiropractor I have ever been to. He takes the time to listen to me and he understands what my needs are. He has helped me overcome so much and I am so grateful for his help!
Sylvi Chandler
Sylvi Chandler
Aug 19, 2017
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After my car accident I was referred to Dr. Vasko. He is a fantastic Chiropractor and has helped me tremendously with my back and neck injury. Nice office and lovely staff. I read some of the negative reviews and quite honestly I find it ridiculous how some people criticize his adjustment style. When I feel its a bit to hard, he immediately stops and listens to me. He also asks me every single time how I am doing.