Nutrition By Gwen Consulting
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Nutrition By Gwen Consulting
Individual and group consultations to take your health to the next level! Rather you have questions about missing essential nutrients as a Vegan, need to balance your blood sugar, lose weight and target that belly fat w/the Ketogenic Eating Plan. Menu planning or general nutrition questions. We have customized nutrition plans.

Did you know that essential oils are ten times more effective than herbs? For example, 1 drop of lemon essential oil is the equivalent of 1 pound of lemons. They are powerful plant extracts that have amazing synergistic effects on the mind and body. I remember my appointment with Gwen very fondly. I was immediately greeted by a pleasant, nurturing, and joyous person.
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Diet induced inflammation resulting from adverse reactions to food, beverages and chemical additives. The reactions manifest in a wide array of physical symptoms ranging from digestive upset, belly distention, malaise, stubborn resistance to weight loss and so on. Food sensitivities are often delayed any where from 2 hours after the ingestion of a particular food and up to one week -and therefore, go undetected.
Naturally occurring aromatic plant based compounds derived from the root, flower, seed, bark and stems of plants. They give off an aromatic scent-think of the fresh, tantalizing and subtly uplifting effect you get after smelling a rose; or getting a whiff of the scent of jasmine blowing in the wind or a warm summers day.
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