WELCOME TO aftannFIT We believe that a combination of exercise and nutrition will lead to a healthier lifestyle with results that lasts a lifetime. The mind and body are not separate. What affects one affects the other. Learn to boost your overall health from the inside out, by thinking positive, eating clean and exercising.
When I craft a workout, my purpose is to help you not only gain muscle and lose fat, but it's designed to help you feel fitter, stronger and more confident. Healthy eating isn't just an important part of weight loss, it is THE most important part. That is why I provide each client with a personalized meal plan to help you get the results you've always wanted.
When I craft a workout, my purpose is to help you not only gain muscle and lose fat, but it's designed to help you feel fitter, stronger and more confident. Healthy eating isn't just an important part of weight loss, it is THE most important part. That is why I provide each client with a personalized meal plan to help you get the results you've always wanted.
Reviews (14)
Erika T.
Dec 11, 2020
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I've been training with Aftann alongside my mother since September 2020, and I'm so happy with my results! I can SEE and FEEL results -- I'm stronger and visibly more muscular. I love the way Aftann designs our workouts according to our needs and preferences. Each workout feels completely different from the last one! Thank you SO MUCH!
Kami C.
Dec 08, 2020
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Aftann ROCKS!!! She is always so positive and keeps you on track with your fitness goals. I train with her individually and have done a few of her group classes and they are a WORKOUT! I've known her for at least 10 years as we go way back to the spinning days. Loved her positives vibes then and still love them now. Thanks for being such an inspirational trainer.
Ted A.
Dec 08, 2020
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Cant tell you how much Aftann has helped me progress towards my goals and keep me focused once I get off track. Her workouts are exactly the right pace to keep you pushing hard but having a great time. I have many injuries and she has been able to work around everything and keep me pointed in the right direction! Recommend her to anyone who wants to see gains and get on track with a healthy lifestyle! Great person and great trainer, can't say enough about her. Highly recommend!!!
Diane W.
Dec 04, 2020
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You'll see fast progress in your fitness goals if you stick to Aftann's recommendations. Group fitness class is rad. Super motivating and a little intimidating at first, honestly. She gives you all the tools (personalized meal plan & workouts), is very encouraging but keeps it realistic. Results take time, but with Aftann, you'll hit your goals faster! My husband and I both have seen big changes physically. Feels so good!
Lisa S.
Dec 04, 2020
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Aftann is the best!!! She knows her stuff and what works for your body type and what doesn't. She's funny, knowledgeable, and no nonsense. I'm finally at a weight I haven't seen in 20 years. Yay me!!! But truly it's.not just about the weight ... I feel stronger and I'm actually seeing definition in my arms and back.
Love her!!
Love her!!
Alexis G.
Jan 18, 2019
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Aftann made getting healthy and losing weight as stress free as possible. With her as your guide know you are getting the best workouts and nutrition for your body. She created a meal plan and workout plan that set me up for healthy habits that continued after my 12 weeks, not just a quick fix diet that lead to my weight yoyoing. She is awesome at what she does I can go on and on! She helped me accomplish my fitness goals and go even further to show how I can actually enjoy a healthy lifestyle.
Kimmie M.
May 17, 2018
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Definitely wish there were 10 stars to give for this girl! The past few months training with Aftann have been the most productive for me in terms of my health and fitness. I am down over ten pounds, a lot of inches and even staying sane while preparing for our wedding in October. After a few years of being stuck in such a rut with my fitness, this girl has broken through that. Aftann has it all the education and experience, along with the welcoming personality. She has a really awesome balance of giving you the tough love when you need it and also knowing when all you need is support.
She can
She can
Caroline E.
Dec 05, 2017
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Janet P.
Nov 30, 2017
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Aftann is the type of trainer you want to have. She is your number one fan and works with you to achieve your goals. Aftann is extremely knowledgeable about health and nutrition, and shares her knowledge with you to keep you motivated and on the right track.
Aftann is very focused on you when you are with her. She is not distracted and takes a personal interest you as a client.
I would recommend Aftann as a trainer to work on your goals together.
Aftann is very focused on you when you are with her. She is not distracted and takes a personal interest you as a client.
I would recommend Aftann as a trainer to work on your goals together.
Pt N.
Nov 30, 2017
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Barbara B.
Nov 30, 2017
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Jennifer G.
Nov 30, 2017
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Brianna Z.
Nov 29, 2017
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Laura B.
Mar 16, 2011
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Aftann is the best! I had two trainers before finding her and realize what a difference it makes when you find the right one! I've trained with her for two years and have loved every minute. She makes the workouts fun and mixes things up every session. She customizes the workouts for your individual goals. I really appreciate the personal attention she gives me and how special she makes me feel. I have so much more confidence in myself now and I really feel good! Anyone would be lucky to have you as their trainer.Thank you Aftann!
