Cool Springs Fitness
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Cool Springs Fitness
Whether you're a busy student, a working parent, or an active senior, we have a plan for you. Annual memberships offer the best value and add up to big savings while summer memberships offer flexibility by selecting any 90-day period between the months of May and August. All members enjoy complete access to the facility, equipment, and classes.

Afraid of commitment, or just want to give us a try - we have that too. We know life is unpredictable. That's why we offer monthly, weekly, and daily passes as well as discounted rates for monthly student plans. If your business is interested in a Corporate Account please contact our club for more information or to schedule a meeting.
Services
CSF offers a learn-to-swim curriculum for multiple experience levels, for children and adults. We offer one-on-one private lessons and semi private lessons for families (up to three children from the same family). We also offer a semi-private option where two individuals with similar ability can take the lessons together.
At CSF, we have all of the fitness equipment you will ever need to complete your workout. We offer over 20 Magnum Weight Machines, 7 Freemotion Weight Machines, a large spacious Free Weight section, treadmills, stationary bicycles, stair steppers, and ellipticals.

Members can access the aquatic center during the hours listed below, however open swim will be restricted during certain periods of time each day to accommodate classes and scheduled events.Please check the aquatic class schedule for specific days/times. Springs Cafe opens 15 minutes after facility opens and closed 30 minutes before facility closes.
Ideal in the pool because the kicks and punches are resisted by the viscous properties of water. Simply put, it is harder to punch and kick against resistance. Kicks move a great deal of water with a lengthened leg and punches are thrown with an open hand to maximize drag resistance. Excellent for beginning or returning exercisers, and strengthening for pre-surgery and post-surgery.
Reviews (6)
J. Warholic
J. Warholic
Oct 28, 2021
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Hours are horrible. Fri and sat are limited hours and they are closed on Sunday. Plus they are higher on their prices compared to all the other gyms around the area. Staff are friendly and gym is clean. They also offer classes and they have an indoor pool. Basketball and racquetball court also available.
Judy T.
Judy T.
Jul 06, 2021
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Everyone is friendly and kind and accommodating of your needs. Best of all.. "everyone knows your name". Would love to see lap lanes available earlier in the day during the week. 5 to 7 is a bit early for me though...Used to enjoy coming at 10 am.
Mark Kotch
Mark Kotch
Jul 01, 2021
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Excellent gym very friendly staff unfortunately their hours of operation are terrible. Open a couple hours Fri, until noon Sat, and closed Sun.
Rebecca Adams
Rebecca Adams
Jun 03, 2021
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Staff is very nice, pool is wonderful, large locker rooms. Therapy staff are wonderful and helpful. Only complaint is the cleanliness of the shower area because it seems like at 5/6 am it should be clean.
Rich Hofius
Rich Hofius
May 20, 2021
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Great gym. Not crowded in the morning. Thanks Amy for getting us passes while we were back in town.
Cale McCartney
Cale McCartney
Apr 05, 2021
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The facilities are great and the staff is friendly. But, I just feel a pickleball court should be a pickleball court, and a basketball court should be a basketball court. They also always use it for yoga classes and such. I understand everyone has a membership and deserves to be there like I do, but it's really irritating that 75% of the time or more I can't shoot around before my workout the way I like to. There's a big studio room that hardly gets used and would be perfect for the classes, and as far as pickleball, they'd almost have to build an addition. Which they're not gonna do obviously