Natural Balance Nutrition is a team of Registered Dietitian Nutritionists (RDN's) committed to helping individuals optimize health and achieve lasting freedom from food and body weight struggles. Our RDN's provide comprehensive, personalized, and compassionate nutrition care that supports behavior change, healing of the body, and rediscovery of one's natural intuition to guide the eating process.
We offer both in-person nutrition services (in the greater Sacramento area) and remote, online nutrition counseling, called telehealth. Our telehealth services bring our specialties to you! Our goal is to help you find your natural balance to achieve long-term success in reaching your health and nutrition goals.
We offer both in-person nutrition services (in the greater Sacramento area) and remote, online nutrition counseling, called telehealth. Our telehealth services bring our specialties to you! Our goal is to help you find your natural balance to achieve long-term success in reaching your health and nutrition goals.
Services
Our mission is to assist clients in improving overall health and establishing a healthy relationship with food and body weight. We use a variety of approaches utilizing clients' history and personal background with expertise from a clinical and whole person perspective to develop individualized nutrition plans.
Optimal nutrition is best achieved by maintaining a healthy relationship with food and trusting the body to guide the eating process. Intuitive eating is the innate ability to feed oneself based on internal feeding cues such as hunger and satiety. It involves choosing foods without feelings of guilt or worry and without judging the food being eaten or oneself for eating.
A Registered Dietitian Nutritionist is a specially trained professional with extensive education and training in the science of nutrition. RDN's provide nutrition therapy to help prevent nutritional deficiencies, reduce risk for disease, manage existing illnesses, and obtain optimal health and well-being.
Why is seeing a registered dietitian nutritionist specially trained in eating disorders important? Nutrition counseling sessions with an eating disorder Registered Dietitian Nutritionist (RDN) is essential in the treatment of all eating disorders. This type of dietitian has experience in working with patients suffering from irregular food consumption patterns and can help to reestablish normalized food behaviors.
Telehealth is the use of electronic information and telecommunication technologies to support long-distance clinical patient care. The use of telehealth devices are now standard medical practice. Through confidential nutrition based counseling, we will support you via video conferencing, email, and phone.
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