Flip Body Fit
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Flip Body Fit
Owned and operated by current Professional Boxer, Jason "Flip" Sia. Flip Body Fit offers a private environment for one-on-one or group fitness training and emphasizes teaching the technique of boxing while providing our clients a challenging and fun workout. We cater to everyone at all levels and ages including high end clientele, professional boxers, white collar, firefighters, law enforcement, and kids.

Each year, the Hamilton Township Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community.
Reviews (20)
Nicholas Pusateri
Nicholas Pusateri
Jan 02, 2022
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Gym is clean and has plethora of quality equipment. Jason is a great guy. Class is suited for all fitness levels.
Yang L.
Yang L.
Dec 31, 2021
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Don’t miss out this place if you are looking for professional and fun workout. Jayson is one of the most dedicated trainers I’ve met. His training is thorough, fun and accommodating. This place is super clean and sanitized.
Dominic C.
Dominic C.
Aug 12, 2021
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Amazing coaches and workouts. So nice and so helpful and they're very dedicated to making you the best you can be. Fitness and boxing combined it is an amazing gym
Ernie Doggett Iii
Ernie Doggett Iii
May 28, 2021
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I’ve been meaning to get here months ago and when I arrived for the 7am Fighter Fit class, I was greeted with open arms by everyone in class and the Instructor Jayson Flip. Everyone was so encouraging and so uplifting and willing to help if I needed it. It was a great full body circuit workout. I look forward to many more classes.
Matthew Scott
Matthew Scott
Dec 06, 2020
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Quite the laid back gym setting. No intimidation and a comfortable atmosphere. Friendly instructor, and welcoming clientele. All different levels of experience, and no judgement. I’ll definitely be going back, until I’m in the best shape of my life. And then I’ll keep going.
Daniel A.
Daniel A.
Aug 26, 2020
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Best boxing gym! Jay is an amazing trainer; full of energy and good vibes. You can tell he loves what he does.
Erin Karre-Doan
Erin Karre-Doan
Sep 26, 2019
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Awesome kids program. Works with each kid on personal goals in a fun and challenging way. Workouts are always changing - never the same boring repetitious drills. Each class is different and Jason is always furthering his training education to bring new and safer methods to get results!
Anisha Jennings
Anisha Jennings
Aug 22, 2019
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Amazing place, very good workouts. Jason is a very considerate and responsible coach. He's very motivating and makes sure everyone gets the maximum from the workouts. There is always something new everyday and he makes working out fun. A welcoming and fun place to workout. The boxing classes are intense and fun. Definitely a great gym to check out.
Paul Trosko
Paul Trosko
Jul 13, 2019
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I love this gym! Such a refreshing change from most other smaller private gyms. The energy and excitement is nothing short of amazing! Jason the owner gets involved in the boot camp and boxing classes and makes a difficult cardio workout fun. He's not just barking off orders like a drill Sargent, but he's actually jumping in with you to help motivate you. No doubt do I recommend this gym to anyone who's looking for boot camps, boxing and/or personal training. Just take a few minutes to look over his Facebook or Instagram page and you will see the energy and fun that happens there daily!
Maria Preston
Maria Preston
Jun 04, 2019
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Had my first workout with Jayson today and it was intense!! Jay is so passionate about fitness and health. He has a way of making his workout fun and keeps you on your toes the whole time. Cannot wait to go again!
Melissa Ann
Melissa Ann
May 09, 2019
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Flip Body Fit is hands down the best gym I’ve ever been to. When I moved to Hamilton I was searching for a gym that incorporated boxing and HIIT training and that‘s when I found FBF. I would highly recommend FBF if you are looking for a great workout and a supportive fit fam 💪🏼🤗👊🏼
Jessy Nathaly
Jessy Nathaly
Apr 27, 2019
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Great place to excercise. It has a great balance between exercising and having fun. Love Jason's anergy as he will make you feel always welcomed and part of the family!
Jason G.
Jason G.
Apr 13, 2019
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So I joined Flip Body Fit for the full body blast classes. They are definitely a rigorous yet fun way to get in shape. And full body means full body. Jay the instructor and owner is great. He considers the needs of all the individuals in his classes and always sets up alternatives for those who are at different levels all while challenging you to do your best and try to reach your full potential. Unfortunately I did have to stop going but only because my work schedule interfered with me being able to make the classes. If you are serious about getting in shape and healthy and doing it with great
Ashley R.
Ashley R.
Jan 11, 2019
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I have been going to Flip Body Fit for about 5-6 months now and the gym is truly like any other. Jayson truly cares about his clients and is not just focused on a tough work out but also focused on your form in order to help you perform all exercises the proper way. A gym unlike any other!
Robert Montalbano
Robert Montalbano
Jun 02, 2018
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Are you ready to get into shape? Are you ready to work with a professional trainer who knows it all? Are you ready to have fun while you do it? Flip Body Fit is the place! Jayson, the owner, provides an awesome place to work out, learn, and get yourself mentally ready to take on the challenge. Jayson has worked with me and is so positive! Even better he works with my son and not only teaches him proper mechanics, he is a great role model for kids! Call him or just stop by and check it out like I did. Well worth it!!!
Nichole Laser
Nichole Laser
May 22, 2018
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Started working out with Jayson in November as a morbidly obese woman. Never before have I enjoyed working out. Now I’m down 20+ pounds and on the road to a fit self and I’m never going back. I was going only twice week when I started now I’m there four times a week. Jayson is fun, energetic and supportive. His gym is clean and welcoming. The other gym members who I now call family are amazing as well. I never feel like I’m judge for not being at the same level as my uber fit friends. I recommend Flip Body Fit to anyone who asks what I’ve been doing because now every wants to know what
Steven H.
Steven H.
Feb 04, 2018
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I have been working out and boxing with Jayson for almost six months now. Not only are the workouts tough and exhausting, but my boxing skills are improving along the way. No two workouts are the same, and Jason is truly one of those rare individuals who always brings his best. Supportive atmosphere, have met some really great people here. The kids love going, too. Five stars!
Mirela H.
Mirela H.
Jan 12, 2018
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I've been working out with Jayson for almost 2 years, and the workouts & results have been nothing short of amazing. Jayson REALLY cares about his clients and makes sure that all workouts revolve around his clients and their needs. He's excellent at keeping track of progress and working out different parts of the body. He realizes the importance of cardio, lifting, and stretching, and ensures that all 3 are incorporated into the routines.

I highly recommend you go in and at least check out the facility; it's newly renovated and beautiful inside! Tell Jayson Mirela sent you
J. Mitch
J. Mitch
Dec 02, 2017
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This gym welcomes everybody! From pro fighters to people that just want to drop a few pounds, and what makes it even better is the family atmosphere Jay has created!
Prithish Balakrishnan
Prithish Balakrishnan
Jul 04, 2017
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I highly recommend this gym whether you would like to stay in shape or compete in the sport of boxing. The owner of this gym is a veteran in the field of boxing and he has taught me everything I know! It is the nicest gym in the area unlike other gyms I have been to. Jayson Is a respectable man that will test your strength and push you to your best!