Non Stop Fitness
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Non Stop Fitness
Get complete attention from our trainer by opting for our personal or one-on-one private training. Expect us to design training programs specific to your personal fitness goals. Our personal and private training programs are available in limited and unlimited packages. For a FREE consultation, visit us at 2801 US Highway 1.

Working out in a team will keep you motivated to achieve your fitness goals. Our team training includes boot camps, zumba, soca, kickboxing, and corporate training and workouts. Our team workouts include metabolic and strength training. Our local, family-owned and operated business, Non Stop Fitness, has been around since 2014.
Services
Gives you the ability to use the full facility during our hours of operation. This membership can be paired with our popular Nonstop Classes and/or Personal Training packages. We offer group exercises that appeal to all interests and fitness levels. Some of our most popular group exercise classes incorporate the entire body, such as: HIIT to the beat, HardCORE, Bodied by Tiff, Bo's Boxing, Capoeira, and BUTT Do You Squat.
David Milligan discovered his passion for helping others at the early age of thirteen. It was then that he began to dream of one day owning his own gym. By the age of 19, David began to pursue his passion and worked as a personal trainer at a commercial gym. He continued to train beyond the gym holding fit camps on his driveway and in parks, gathering a loyal following and consistent group of clients.
What makes Bret a great trainer? His passion and dedication for his clients. He will push you out of your comfort zone and teach you that you are unstoppable. He puts a lot of thought into every work out and strives to see all of his clients succeed. I highly recommend Bret as a trainer he has truly transformed my weight loss journey.
To be NonStop means to be dedicated, committed and loyal to not only the job but to yourself as well. We want new members of our family to express their passion for health and fitness by inventing new and exciting ideas! We look for team players who are willing to hold others accountable in a motivating and proud manner.
David Milligan's journey began with the sole purpose to help change and improve lives. As David began his fitness journey, he was discouraged with how commercial gyms didn't show the same compassion he did for clients, in result he ventured off to do fit camps in his driveway. As the years passed, David obtained several certifications through the International Sports Sciences Association (ISSA) to become a certified personal trainer.
Reviews (11)
Mason Irving
Mason Irving
Dec 20, 2021
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Awesome, indie local owned small business….. operating hours are a little bit limited and there aren’t a bunch of frills but the equipment is very good, the energy and professionalism top notch.
Lloyd Padmore
Lloyd Padmore
Dec 02, 2021
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If you are looking for a family oriented environment, with educated and supportive professionals, this is the gym for you. My experience as a member of the nonstop family has been nothing, but positive. I joined back in 2019, hoping to continue along my fitness journey and was encouraged to take it to the next level and compete as a natural bodybuilder. One of the best decisions, I've ever made!
The owners and staff want to see their clients succeed and thats all you can ask when trying to better yourself from a physical standpoint. You will not be alone on the journey and will always be supported
Vinay Naidu
Vinay Naidu
Nov 30, 2021
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Fitness means something different for everyone, and being a part of Nonstop Fitness has taught me their goal is to connect with you and help you reach your definition of fitness, whatever it may be. But something of infinitely greater value than that is there is no shortage of love when you enter NSF. From the trainers to the staff to your fellow trainees, you will feel an intense positive energy that will uplift and motivate you. NSF is the embodiment of going farther in life together.
Kirk Fleming
Kirk Fleming
Nov 28, 2021
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This place is great. They have plenty of machines amazing music and extremely friendly staff. Everyone is helpful and they're dedicated to seeing you succeed. I train with Marcus and he keeps things light but pushes you to be the best you. Much different experience than other trainers at other gyms who pay more attention to female clients or get frustrated with you because you can't lift the weight they think you should lift. Such an amazing vibe and a fun place.
Regina Dain
Regina Dain
Nov 27, 2021
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The welcoming staff and members is what got me in! The killer workouts, team support, and atmosphere is what sold me! Non Stop has literally changed my life, physically and mentally. To think it was around the corner from me all these years. So happy, for my serendipitous discovery back in April
Alexander Zalepa
Alexander Zalepa
Nov 22, 2021
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Positive: Professionalism
I was able to reach all my fitness goals. The team environment was what I had been searching for!
Matt Irving Shadeymatt
Matt Irving Shadeymatt
Jul 28, 2021
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Amazing facilities and friendly staff. Better than any chain gym around.
Kenyatta Hill
Kenyatta Hill
Mar 27, 2021
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Positive: Professionalism, Quality
Marcus has been my trainer for almost a year now. No matter how I fall off he'll gather me back up and push me because he knows I'm capable. The accountability group we have now is the best. I love the support and I couldn't ask for better.
Katy Fleurant
Katy Fleurant
Mar 19, 2021
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At Non Stop Fitness I Am Treated Like Family, I Get The Feeling That The Coaches Are Here To Support Us With Our Fitness & Nutrition Goals, They Never Hesitate To Answer Any Of My Questions & They Hold Me Accountable Because They See My Potential, This Is The Only Gym I Have Ever Felt Comfortable Signing Up Both My Children For & They Enjoy Coming As Well & Being Challenged. I Know In The Future When I Am Ready To Compete In Body Building I Will Have The Support, Knowledge & Foundation Needed To Take Home The Win!!! Thank You To Everyone At Non Stop Fitness That Makes Coming In Something I Look
Alex B.
Alex B.
May 22, 2020
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Love this gym, the atmosphere and environment is one full of life and energy. The staff is always welcoming and friendly. The classes are one of a kind you can't find anywhere else local. Many locals go there for great trainers and a great fun workout. The trainers and clients are really like a family there. One of the best gyms in Mercer County, NJ.
Kalen M.
Kalen M.
Nov 16, 2018
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NonStop has made such an impact on my life -the spirit and dedication these trainers posses was purely build on hard work---and to have well educated personal trainers who have that substitute , when you work out JUST know there is a level
Of HARD WORK EXPECTED from clients --and that's why so many ppl that go to this gym --TRAINING FACILITY- achieve there goals cause of that --no other gyms around really does that and I'm proud to be a part of a gym -family- that has not only encourage me to reach my physical goals but my life goals as
Well.Thank you Eddy Jacks & David & all