We practice in a traditional setting where yoga is taught and cultivated to meet each student where they are at; physically and emotionally, and to inform, challenge, and empower everyone throughout their own practice. Yoga is for everybody and every body regardless of age, physical ability, or walk of life.
All of our classes are suitable for everyone from first-timers to long time practitioners. As a space committed to provide a nurturing and supportive community that empowers each other and the world around us, we proudly enlist mindful consumerism and zero-waste practices in our daily operations in order to have the least adverse impact on our community and environment.
All of our classes are suitable for everyone from first-timers to long time practitioners. As a space committed to provide a nurturing and supportive community that empowers each other and the world around us, we proudly enlist mindful consumerism and zero-waste practices in our daily operations in order to have the least adverse impact on our community and environment.
Services
District Hot Yoga is a space aimed to bring the deep tradition of yoga therapy to our community in a purposeful and mindful manner. The heart of our classes are heated and taught in the Bishnu Ghosh and Bikram Choudhury tradition of Hatha Yoga. This lineage of Hatha Yoga utilizes asana (postures) and pranayama (breathing exercises) to strengthen the entire body from the fingertips to the toes, internal organs, and nervous systems.
Yoga is for everyone regardless of age, body type, or experience level - it's never too late to start your yoga practice. Our mission is to provide a genuine and fulfilling yoga practice that will contribute to the physical and emotional health of our students. We are excited that you have chosen us to share in your wellness journey!.
If the cost of class is preventing you from starting a practice with us, please contact us first! We want to make yoga accessible to everyone that is serious about their wellness journey. Please reach out to us and we will discuss available works-study and scholarship options with you. All sales are final and non-refundable.
This 2 day event is an opportunity to not only practice, but experience what true balance feels like mentally and physically. We will begin our day with a heated practice followed by yoga drills inspired to remind you of your strength and power. As the dawn comes, we will head into a non heated practice followed by the therapeutic healing energy of sound bowls.
Our team of certified instructors practice what they teach. When they aren't leading classes you may find them practicing right next to you. The teachers of District Hot Yoga are highly educated, properly trained and continue to study and practice extensively - they understand the nuances of each student's individual practice to safely guide you on your journey to wellness.
Reviews (10)
Emma Carr
Sep 21, 2021
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Tracy Parodi
Aug 22, 2021
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I have a desk job and a bad back, so my doctor told me to try yoga.
I did yoga at the Y for years. But often the classes are scheduled during the workday, so I can't attend.
I tried this yoga studio when my back was particularly tweaked. I really enjoyed it. Hot yoga was intimidating, but I asked some friends and they gave me good advice - bring a few towels and lots of water.
When I got there, the different instructors recognized me as new, so each time I went, they reminded me to go at my pace, and if it was too much, I should lie down and rest. That was perfect for me.
Having done yoga at
I did yoga at the Y for years. But often the classes are scheduled during the workday, so I can't attend.
I tried this yoga studio when my back was particularly tweaked. I really enjoyed it. Hot yoga was intimidating, but I asked some friends and they gave me good advice - bring a few towels and lots of water.
When I got there, the different instructors recognized me as new, so each time I went, they reminded me to go at my pace, and if it was too much, I should lie down and rest. That was perfect for me.
Having done yoga at
Donna Sinclair
May 17, 2021
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I’ve been doing yoga for over 25 years. I’ve been to studios in Orlando, Greenville South Carolina, Charolette North Carolina and Maine. Mark is the best instructor I’ve ever studied under. He makes sure to understand the skill level of his students and is very helpful with guiding them through classes. He motivates in a very positive way that really makes you want to push yourself. Hands down the best studio I’ve been to! Great Experience!!!
Natkavstomka
Apr 28, 2021
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Yoko Lujan
Mar 04, 2021
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After a few years away from yoga and a much needed break from CrossFit, I happened upon this studio by suggestion of a friend. I walked in knowing nothing about the style of yoga (26+2) that day. I was pleasantly surprised by the wide range of student skill set. I didn’t feel intimidated in a class where I was learning something new, instead I felt welcomed and supported. I was and continue to be blown away by Mark and his genuine desire for students to come as they are, into a judgement free and safe space to practice yoga. A studio for curious beginners to more advanced practitioners, there
Sandra Oglesby
Jan 05, 2021
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This is a great little yoga studio! It is community oriented with a welcoming, encouraging atmosphere. Mark is knowledgeable and accommodating, as are all the teachers I have encountered. They are able to meet the needs of students with a variety of capabilities in the same class – challenging the more advanced as well as showing adjustments for the less skilled or folks with physical challenges. Physically it is bright and clean. Since the shelter in place order they have been offering virtual classes and those classes have been awesome as well. There has been variety in each class I have taken
Charmaine Felice
Sep 08, 2020
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District Hot Yoga is truly blessing to our community!!! Mark and his team of yoga instructors are incredible. Everyone is very knowledgeable, helpful and kind. There is a variety of classes offered and times which fit in well with anyone’s schedule. Everyone is welcome young and older and it doesn’t matter your if you are a beginner or an expert yogi because Mark and his instructors are there for you whatever your yoga experience maybe. Mark has made a huge impact in my yoga life and I am eternally grateful to him and all his instructors!!! Come get your yoga 🧘♀️ on at District Hot
Michael Reed
Jul 24, 2020
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District Hot Yoga has lots to offer to all different levels of experience. The staff is so friendly and accommodating, and the atmosphere is relaxed and accepting. I've gone to a few different Yoga studios and I must say, District Hot Yoga is so clean compared to others. I am not a Yoga expert, and when I find a pose too challenging, the instructors are always quick to help me modify the pose to get the same benefits without hurting or overexerting myself. Oh, and if you're like me and always getting to places right at the last minute, you can reserve your spot before class even starts, which means
Jean Lowe
Jul 17, 2020
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Mark is the reason to be proud of supporting local business. His studio welcomes all levels of practice. He inspires people to challenge themselves and really learn about the benefits of yoga. I personally like to push myself with more intermediate and advanced classes which are available. I highly recommend this studio.
Brian Parker
Jun 29, 2020
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A consistent yoga practice has changed my life physically, mentally and spiritually. District Hot Yoga is the real deal! The instructors all have an educated grasp of the physiological impact this practice has to offer and will thoroughly coach each posture in detail to help you gradually meet your wellness goals. I highly recommend.
