Your athletes will love this innovative system specifically designed to drive better athletic performance. Core Stix delivers an endless variety of engaging workouts that challenge users at their individual ability level. Patients are able to practice safe and repeatable movements that help heal and rehabilitate strength.
Active aging communities quickly adopted Core Stix because it allows seniors to build strength safely and effectively. Core Stix allows you to sculpt and tone your body while maximizing your time and calorie burn in your own home. Core Stix was originally created for world-class athletes and has since evolved into the most versatile fitness product available for building useable strength.
Active aging communities quickly adopted Core Stix because it allows seniors to build strength safely and effectively. Core Stix allows you to sculpt and tone your body while maximizing your time and calorie burn in your own home. Core Stix was originally created for world-class athletes and has since evolved into the most versatile fitness product available for building useable strength.
Services
When you make a direct correlation between your workout movements and the same performance motions you make on the field, in the ring, or on the court, you realize that you are developing more than just strength, you are developing core power. Core Stix was originally created for world-class athletes and has since evolved into the most versatile fitness product available for building usable strength.
Take the calorie burn of popular group classes like Spinning, P90x and Zoomba and multiply it by the strength building results of a TRX resistance or Kettlebell based workout and you have the innovative Core Stix fitness system. When it comes to group classes, Core Stix delivers an endless variety of engaging workouts that challenge users at their individual ability level.
Core Stix allows you to improve athletic performance by simulating real sports actions in your strength building. We call this: Functional Training. Professional trainers love training their athletes on Core Stix because the innovative system was specifically designed to drive better athletic performance.
Take the calorie burn of popular group classes like Spinning, P90x and Zoomba and multiply it by the strength building results of a TRX resistance or Kettlebell based workout and you have the innovative Core Stix fitness system. Core Stix allows you to sculpt and tone your body while maximizing your time and calorie burn.
With right leg, take a step back (right foot to 4 o'clock), externally rotating from the hip to end in a 45° squat, while simultaneously rowing the handle in toward the chest. Make sure to keep spine stable; there should be no rotation between pubic bone and sternum. Complete by returning to a standing position.
Reviews
Be the first to review Core Stix.
Write a Review
