At Active Fueling, we help athletes and active individuals optimize their nutrition for performance and health!. Get a new PR with the help of nutrition coaching from Active Fueling. Our evidence-based planning will allow you to maximize your strength, endurance and speed. With the help of a registered dietitian, you will get the best nutrition plan for your training.
Thrive through the winter months instead of just surviving them. Outdoor activity options change, and motivation may wane with the darker and colder days. As the season and weather changes, so often does a person's exercise and eating habits. Learn to start establishing new habits now to sustain your health or maintain the healthy habits you have already begun.
Thrive through the winter months instead of just surviving them. Outdoor activity options change, and motivation may wane with the darker and colder days. As the season and weather changes, so often does a person's exercise and eating habits. Learn to start establishing new habits now to sustain your health or maintain the healthy habits you have already begun.
Services
Reach your peak performance and health with nutrition coaching from Active Fueling Nutrition Coaching. Nutrition is a primary factor affecting your health and capacity to perform. Eating a variety of whole foods is the best way to meet your nutrition needs, athletic goals, and peak health. Active Fueling does not promote fad diets or food trends, just healthy, balanced nutrition.
We are the premier provider of all sport-nutrition services, especially for endurance athletes. Our goal is to provide the very best in nutrition for sport and recovery by teaching you what, when, and how much to eat throughout the day. Best of all, we make it EASY by focusing on specific portions of a variety of foods.
At Active Fueling Nutrition Coaching, we specialize in helping athletes/active individuals recover from disordered eating. We help athletes/active individuals who are struggling with their relationship with food, have been told they need to gain weight, have been told they have Relative Energy Deficiency in Sport (RED-S), or are recovering/treating anorexia nervosa, bulimia nervosa, or binge eating disorder.
Want to dial in your nutrition for a health or fitness goal but don't consider yourself an athlete? This package may be for you! The wellness packaged is designed for those who want to improve their nutrition for health or wellness reasons. This package is best for those who do not struggle with disordered eating and do not need sports nutrition education.
Compliment your nutrition training plan with a running training plan and coaching. Jenni Nettik with Mercuria running can build your training, assess your form, and coach you the whole way to make sure you peak with perfect timing for race day. Need a little extra motivation to get out on those long runs?
Reviews (10)
Joseph Hunt
Mar 15, 2021
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Active Fueling was critical to me changing my habits and getting the most out of my running as I was still fairly new to running and trying to qualify for Boston. A year since I used their services, I'm still applying principals that I learned while working with Jen Sommer-Dirks to my nutrition routine to maintain peak fitness while I continue to enjoy a high level of running.
Alyssa Amos
Mar 07, 2021
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Mike Park
Feb 13, 2021
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Jennifer at Active Fueling did a incredible, individual specific nutrition plan that took into account my activities to achieve my health goal. She started with getting to know me, my lifestyle/exercise habits, and my goals. She then tailored my nutritional program using the Exchange System, for easy, medium, and hard activity days. She also educated me on the Exchange system as well as fueling my body during training and competition days. She made up a meal plan that I could start with as I was learning the exchange system. For someone who doesn't like to be in the kitchen, this was HUGE. After
Sl
Dec 14, 2018
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I went to Amanda off and on for about year and half over a year ago and she was really helpful, kind, and nonjudgmental with helping me with my goals and trying to get me out of unhealthy habits. I still use some of the tools that she gave me and think of her often with my nutrition and exercise. If you need a nutritionist at any level, I highly recommend Amanda!!!
Brittany Charboneau
Oct 16, 2018
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I am a professional marathoner, and I can personally attest to the fact that my performance has drastically improved thanks to the nutrition support from Amanda. She tailors my meal plans for my running needs, helps with the million questions I have, and is patient as I continue to learn what is beneficial for my body & training. I cannot recommend Amanda enough to any athlete of any level. Get ready to feel amazing!
Barbara Ullrich
Sep 22, 2018
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Amanda helped me create an eating and fueling plan for my marathon training and race day. Amanda is friendly, knowledgeable, completely non-judgmental, and makes nutrition science easy to understand. She responded quickly when I had a question and put together comprehensive plans for me. Without her, I would not have qualified for Boston! If you feel like your athletic training is missing a competitive edge, you should make an appointment with Amanda.
Clif Miskell
Dec 16, 2017
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Brian Bergquist
Nov 07, 2017
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I went to Amanda after I struggled in the marathon distance with what turned out to be dehydration issues late in every race. I thought my diet was dialed in but after visiting Amanda after a couple of sessions she was able to set me up with a great race plan for fueling through out the race. Also she tweaked a few minor things in my diet which helped me get past where I was stuck. Lost a bunch more weight before race day. With all of this help I was able to lower my marathon PR by 19 minutes and didn't have any late race dehydration issues at all. Felt very strong as I approached the finish line
Security Grade
Nov 04, 2017
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Rebecca Buss
Aug 05, 2016
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I have been meeting with Amanda regularly for months. She not only provides me with education in nutrition, but has helped me deal with tough food situations and helps me in developing a healthy relationship with food. In addition to significant weight loss, I am also mentally stronger and healthier. She is simply amazing!
