Brainspotting (BSP) is relatively new to the field of trauma treatment and is rapidly becoming a preferred modality. Desensitization Reprocessing (EMDR) is incredibly effective in reducing symptoms from PTSD and anxiety and aids in pain management. Laura is very knowledgeable & works very hard with me, teaching me new techniques that I can use in my everyday life to help me along my journey.
With Laura's help, I have been able to open up & talk to her, my family, friends & coworkers about my past & things that are going on in my life now. Laura has helped me to get my life back, she has taught me not to be afraid & that's its ok to trust people. Laura is there when I need her. But most importantly, Laura has taught me that scars remind us of where we've been, they don't have to dictate where we are going.
With Laura's help, I have been able to open up & talk to her, my family, friends & coworkers about my past & things that are going on in my life now. Laura has helped me to get my life back, she has taught me not to be afraid & that's its ok to trust people. Laura is there when I need her. But most importantly, Laura has taught me that scars remind us of where we've been, they don't have to dictate where we are going.
Services
I am passionate about helping you find more joy and peace in your daily living. I offer supportive, collaborative care in an environment based on mutual respect-I find over and over that by using a variety of powerful tools in this setting, my clients are able to explore personal goals, improve relationships and better understand themselves.
I like to call it "brain boot camp" because it teaches a new way to think about emotions, express them in an effective manner and create a life worth living. Psychotherapy is the treatment of emotional or mental disorders by centering on overall personal growth. Counseling may be shorter term with the goal of working on a specific issue or issues.
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