We provide superior training in Traditional & Mixed Martial Arts offering instruction in Taekwondo, Hapkido based Self Defense, as well as a complete MMA program that includes an event series octagon. Plus, there are specialized programs including Police Defensive Tactics and Women's Kickboxing. You will receive the highest level of instruction in all of our programs.
Our 8,000 square foot state of the art facility is the finest equipped training center in the area. Let us prove it all to you with a trial class in any program of your choice! We have distinctive programs to choose from and we make it affordable to combine programs. We teach everyone more than just the sport aspect of the art forms.
Our 8,000 square foot state of the art facility is the finest equipped training center in the area. Let us prove it all to you with a trial class in any program of your choice! We have distinctive programs to choose from and we make it affordable to combine programs. We teach everyone more than just the sport aspect of the art forms.
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Taekwondo is a Korean unarmed martial art. Thus Taekwondo may be loosely translated as "the way of kicking and punching." The main goal of the Taekwondo practitioner is to achieve total mind and body control through training. Taekwondo training includes a system of blocks, kicks, punches, and strikes as well as various take-downs and sweeps.
MMA encompasses disciplines from various martial arts and sports such as Boxing, Kickboxing, Jiu-Jitsu, Muay Thai, Taekwondo, Wrestling, Hapkido, and Judo. As an evolving sport, we at Secret Weapon MMA work to create a solid foundation from already proven fight techniques/strategies after which we implement proven techniques from martial art styles that are new and on the cutting edge in this arena.
Instructor Kim developed this program drawing from her skills in various Kickboxing styles, not to mention a 3rd degree black belt in Taekwondo. Goals of the program include improved flexibility, core strength, endurance and solid Kickboxing technique.
Not to be confused with a glorified aerobics class, the Kickboxing techniques including punching, kicking, elbow strikes, knee strikes, proper guard, and footwork are instructed with emphasis on real technique.This is important in developing timing, accuracy and power while avoiding injury due to improper technique.
Not to be confused with a glorified aerobics class, the Kickboxing techniques including punching, kicking, elbow strikes, knee strikes, proper guard, and footwork are instructed with emphasis on real technique.This is important in developing timing, accuracy and power while avoiding injury due to improper technique.
Our Police Defensive Tactics Program (DT) has evolved over quite a few years as the demands of the jobs in law enforcement have changed. Having a strong martial arts background can certainly bring a lot of ingredients to a DT program however, it also requires a realistic understanding as to which techniques are suitable for the job.
Reviews (4)
Cookie Squad
Feb 27, 2021
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Jeff Wiegmann
Jan 09, 2021
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Chris Coyle
Oct 22, 2018
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A Wonderful place to train both Traditional Arts and modern competition style Mixed Martial Arts.....two schools under one roof....on one side a traditional DoJang perfectly appointed to train Taekwondo, Hapkido and Kumdo.....on the other side of the wall is a Full Octagon and MMA training gym......come visit us !
Here Today Gone Morrow RVing
Sep 17, 2016
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Master Barnard and his Staff are Great Instructors. The co students are friendly and easy to get along with. Everyone makes you feel welcomed and comfortable low stress environment If You are determined and committed you will be a serious opponent to be reckoned with !!!. No Joke these guys are the real deal.
