Precision Boxing & Mixed Martial Arts
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Precision MMA has been Poughkeepsie and the Hudson Valley's home for elite Mixed Martial Arts, Boxing, Brazilian Jiu-Jitsu, Muay Thai kickboxing, and self-defense classes for over a decade. Thanks for taking the time to learn more about Precision Mixed Martial Arts. We look forward to showing how the martial arts lifestyle can help you become happier and healthier than you ever thought possible.

Precision's goal is to inspire each of our members to utilize martial arts training as a catalyst for positive life changes. I began my martial arts journey 15 years ago as a high school sophomore who struggled with low self-esteem and social anxiety. I wanted to learn self-defense after a friend of mine was hospitalized after being attacked in my neighborhood.
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At Precision we use boxing and martial arts as a tool to become the strongest versions of ourselves. From the child who wants the confidence to look someone in the eye, to the mother who wants to feel safe alone in a dark parking lot, to the professional competitor who wants their hand raised in victory - each is fighting for a better life and each can feel at home in our academy.
At Precision we view martial arts as a tool to unlock your child's highest potential. In a world where kids are glued to smartphones and video games, we seek to break kids out of the passive and inactive world that our modern technology and convenience has created. Too often kids are not thinking, not moving and not challenged.
Precision's boxing program takes a unique approach to learning the sweet science. We combine group classes, 1 on 1 pad sessions, sparring and bag classes into a dynamic training program. We pride ourselves on producing "boxers, not brawlers" through our highly structured, progressive system focused on technique, timing and strategy.
Precision has a well rounded MMA program, meaning that there are experts in each of the must know disciplines that make up mixed martial arts - Boxing, Wrestling, Muay Thai and Brazilian Jiu-jitsu. Our system has been put to the test across the country and around the world. Precision coaches and fighters have competed in Atlantic City, Las Vegas, Brazil and Japan.
Muay Thai is the world's most effective striking system. Combining punches, kicks, knees and elbows, muay thai kickboxing teaches students how to turn their entire body into a weapon. This art is not only highly effective for self defense and martial arts competition, it is also one of the best workouts on the planet building speed, strength, flexibility while allowing students to burn nearly 1,000 calories an hour!.
Reviews (10)
Will H.
Will H.
Jan 25, 2022
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Called to inquire about pricing plans for a membership and was given obscure answers about fees associated with early cancellation as the gym generally wants a 6 month commitment from customers. The call was escalated to management and I was immediately told to call back and to schedule a visit when I was ready to sign up without any further clarity on pricing plans and options for customers who did not want to commit to a long term membership. Surely, I think it was possible to discuss transparent pricing over the phone without a foot-in-the-door approach. Lost out on a potential customer but
Jc
Jc
Sep 29, 2021
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A great and fun place to stay in shape, never thought a martial arts gym would become my second home, the staff and members are one of the most kind and welcoming people I've met. The atmosphere of every class is fun, coaches are very instructive, this place has helped me become a better person not only physically but mentally 10/10
Liam Kearney
Liam Kearney
Sep 26, 2021
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Positive: Quality
Everyone at this gym from black belt to white is welcoming and helpful. The coaches love what they do and are very good at it as well. I would recommend precision to anyone who wants to learn martial arts.
Haydn Maier
Haydn Maier
Sep 24, 2021
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I’ve been training at Precision MMA for two years and I’ve excelled so much with my skills in combat sports. Coaches are excellent, helpful, and very professional. Perfect place to build self confidence, self discipline and gain experience in Boxing, Muay Thai, Brazilian JiuJitsu, or Wrestling. The overall vibes are great, and I have had nothing but good experience. I would definitely recommend this place to anybody. Come join us!
Ashley Stanley
Ashley Stanley
Sep 22, 2021
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My husband has been going to Precision for 5 years and absolutely loves it! He always hated the gym and exercising until he found boxing at Precision. My son is also a member and has learned self defense and discipline. They offer so many options for everyone! I highly recommend this gym not only is everyone friendly, professional and knowledgeable but the gym itself is super clean.
Nick Moustakas
Nick Moustakas
Sep 19, 2021
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I trained at Precision for about a year before having to switch to another gym due to school circumstances. Precision was absolutely a great place to train. It’s fun and perfect for beginners who are interested in MMA but have never trained, as well as people who are just looking for a really fun way to workout. I personally trained BJJ for the entire time, and coach Brian and Karl are outstanding professors/coaches. They teach in a manner that made it really easy for me to understand what can be such a confusing concept of BJJ. I highly recommend going in even for a consultation to see what
Mee Layy
Mee Layy
Sep 13, 2021
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Signing up a prescription MMA is one of the best decision i've ever made. This big facility filled with mats was intimidating at first but it only took me one class to feel home at precision. Coaches here are truly passionate of what they are doing and they are proud of being able to share their knowledge. Precision takes safety seriously. If you want to learn, grow and push your limits to next level while having fun, Precision is the place for you.
Kevinamagada
Kevinamagada
Sep 11, 2021
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This is by far the best Martial Arts School in the area. They have the best coaches, the nicest community, and the cleanest and largest facility. everyone is there to help you succeed and see you thrive. Perfect place to help learn new skills, build self confidence and get a great workout in as well. 10/10 would recommend to anyone! Anyone interested in Brazilian Jiu Jitsu, Muay Thai, or Boxing will not find anywhere better!
Jacqueline Stancarone
Jacqueline Stancarone
Sep 11, 2021
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My son Jackson goes there and I’m beyond impressed with how far he come with only attending classes for two months. Coach Brian and all of the other coaches / staff are incredibly patient with the kids and extremely helpful. Our son is being more behaved at home and in school and able to focus better. He looks forward to going to his classes. Not only is he learning valuable self defense techniques, he is having fun while doing so. I would recommend this gym to anyone.
Tyler Terracina
Tyler Terracina
Jul 15, 2021
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Precision is an awesome place to train for any level of martial artist. The coaches and students all have great attitudes and will welcome you with a smile on their face. After every class do I not only leave wanting to be a better martial artist, but a better person. Thank you guys for being as awesome as you are