Life Gym can recommend the right type of personal training to get you fit faster. Your personal trainer will walk you through cardio, flexibility, abdominal, and upper and lower body resistance workouts. Life Gym is dedicated to people who know that the real strength they get from staying fit is the feeling it gives them inside.
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Life Gym can recommend the right type of personal training to get you fit faster. Your personal trainer will walk you through cardio, flexibility, abdominal, and upper and lower body resistance workouts. Your trainer begins by identifying your goals and creating a personalized fitness plan.
Then, in 50-minute one-on-one sessions, you'll learn the combinations of exercises best suited for you, the proper amount of weight and reps, how much time to rest between sets, and how to avoid injury.You'll get the best results from every workout and make significant progress towards your goals.
Then, in 50-minute one-on-one sessions, you'll learn the combinations of exercises best suited for you, the proper amount of weight and reps, how much time to rest between sets, and how to avoid injury.You'll get the best results from every workout and make significant progress towards your goals.
Reviews (5)
Danielle Hughes Dani
Oct 09, 2020
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I have called this gym and left over 7 messages leaving my name and number and asking whoever it is on the other end to return my call and after almost a month of calling trying to find out about a few protein products that is sold in house here and have yet to get a response. I just want to purchase protein from here because my husband loves the quality of it and just cant seem to get a response. We have even tried to reach out via Email and still nothing! Please get back to me! ASAP!
Emily K.
Sep 02, 2019
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Ric Corman
Jun 12, 2019
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I have been a member here since Day 1, something like a decade ago. The owner is meticulous in keeping the facility clean, and keeping all of the equipment maintained and in proper working order. 24 hour access is a big plus. There is never a wait to use equipment. I've been lifting weights in gyms since I was a teenager, and Life Gym is, hands down, the best, all-around. Highly recommended.
Jarrod Rein
May 13, 2018
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Simple, clean, friendly atmosphere. I’ve been to many gyms and this one is more personal to me than any other gym. Of course, the folks in gyms are friendly like anywhere else. What separates this gym from others is the cleanliness and how often equipment is repaired. At other gyms, it may take weeks or months till a broken machine or a torn pad is replaced. At this gym, the most I’ve seen a pad stay torn is a week top. What I like as well is on certain days, I can see the cleaning staff make their rounds around the gym. It’s a good indication to me that the gym is clean. Another big plus
Justin Rein
Dec 27, 2017
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