Oklahoma's only nationally acclaimed training facility and the home of Continuum Training and Custom Fit Exercise. Focus on Fitness has been providing both physical therapy and personal training via a seamless continuum of exercise to meet the needs of "REAL people". These goals don't require extreme versions of exercise like Crossfit or boot camps that wrongly turn fitness into a competition.
Quite frankly these are inappropriate and often injury-inducing for the vast majority of the population. Health, wellness, and quality of life are not a competition and require sustainable exercise rather than this month's flashy movements and secret routines promising the magic of quick results! At Focus we have spent decades honing the skills of creating and progressing Custom Fit Exercise.
Quite frankly these are inappropriate and often injury-inducing for the vast majority of the population. Health, wellness, and quality of life are not a competition and require sustainable exercise rather than this month's flashy movements and secret routines promising the magic of quick results! At Focus we have spent decades honing the skills of creating and progressing Custom Fit Exercise.
Services
Focus on Fitness was created by Tom Purvis (TomPurvis.com) in 1987 with the mission of providing both physical therapy and personal training synergistically. Initially both services were offered within separately contracted third-party facilities (Physical Therapy at a north OKC PT clinic and Personal Training at several nearby fitness facilities) as well as in-home training.
If you have not been referred and would like to find out more, you may leave a voicemail at the 405.749.2121. Shorter session and/or volume /package discounts may be available from the individual practitioner. All professionals providing services herein are independent business owners and are not employees of F.O.F.
Reviews (1)
Kathy Keffer-Sharpe
Jan 01, 2021
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