All of the services I offer are based on the belief that we each have the internal wisdom and capacity to find wholeness, balance, and health. When we begin to cultivate a greater connection to ourselves - our bodies, minds, heart, and spirit - we have an opportunity to live in a more present, joyful, and meaningful way.
Moving Inside Out offers three pathways to cultivate this connection to self so that you may bring yourself to your family, relationships, and to the world in a fuller and more joyful way. As a Clinical Social Worker, movement educator, and Trainer/Consultant, I have a unique set of skills integrating body mind health.
Moving Inside Out offers three pathways to cultivate this connection to self so that you may bring yourself to your family, relationships, and to the world in a fuller and more joyful way. As a Clinical Social Worker, movement educator, and Trainer/Consultant, I have a unique set of skills integrating body mind health.
Services
Erika Ruber offers a unique, integrative approach to health and wellness. Using a multi-disciplined approach by combining her education in Clinical Social Work with extensive training in movement, dance, and mindfulness. Erika offers a dynamic and fulfilling experience in her workshops, trainings, classes, and private practice.
My approach to counseling is to foster a safe and supportive relationship where healing and growth can occur. I do that by being present and collaborating with you to create a plan that addresses your needs. I believe that sensing our emotions and thoughts from the inside out can help to bring greater awareness of our patterns and what is keeping us from moving forward.
As a Mental Health Therapist, I feel honored to hold a space for people to examine the most intimate and profound parts of themselves. I think movement and dance offers another pathway for people to access their best and most full selves. Integrating the two, dialogue and mindful reflection, with movement, is the most embodied way to heal.
Reviews
Be the first to review Moving Inside Out.
Write a Review
