As they say, you cannot out-train a poor diet. We offer a nutrition program that cannot be found anywhere else, available to both members and non-members, tailored uniquely to you. We do not utilize a one-size-fits-all approach. Everyone's path may look a little different. We offer group training, private training packages, nutrition coaching, kids sports training and various custom hybrid packages to meet the needs of the individual.
For that reason, we recommend setting up an appointment to discuss your goals and figure out the right plan of action for your needs and goals. Looking for a 1-on-1 experience? Is there something special you're training for, like a 5k? Looking to tone up? Not quite ready for Group Classes? We'll match you up with one of our experienced coaches who has the experience to help get you ready for whatever you are training for!.
For that reason, we recommend setting up an appointment to discuss your goals and figure out the right plan of action for your needs and goals. Looking for a 1-on-1 experience? Is there something special you're training for, like a 5k? Looking to tone up? Not quite ready for Group Classes? We'll match you up with one of our experienced coaches who has the experience to help get you ready for whatever you are training for!.
Services
CrossFit Constancy is a Bradley fitness community seeking to better themselves day in and day out. Our company was born out of passion to help others achieve optimal health. Years ago we began to ask ourselves "what is true fitness?" We felt that the ideal program wouldn't exclude any form of physical activity, rather it would be broad and inclusive.
We do not utilize a one-size-fits-all approach. Everyone's path may look a little different. For that reason, we have a couple of paths to choose from when it comes to getting started on your fitness journey here at Constancy Fitness. If you are ready to give us a try right now and just want to try some classes, you can sign up for our 5 for 5 deal where you get 5 classes for $5.
Nutrition is one of the most overlooked aspects to feeling and looking our best. As they say, you cannot out-train a poor diet. Too often people look to magic pills and crash diets to get a quick fix, only to find themselves in even more trouble a few months later. Consistency and sustainability are key.
Reviews (10)
Charlie McKay
Jun 14, 2021
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Ismael Webster
Nov 06, 2020
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Shawn Medeiros
Dec 07, 2019
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Dropped in on a work trip - great gym, great coaching, and awesome facility. Large, spacious, clean and very welcoming. They do all the little things right. Very convenient for drop-ins - such as single serving protein packets, water bottles and a hydrating station. Owner was welcoming and very nice. Very personable. Looking forward to coming back. Would be gym of choice if living in the nearby area.
Jason Morgan
Sep 25, 2019
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This is the best fitness service around. CrossFit Constancy is much more than a gym, it’s expert guidance with a supportive community that will keep you engaged with your workouts.
Jess and Blayne are in the business for the right reason and it truly shows. These two go above and beyond with their coaches to make sure that everyone has a good experience. You also won’t find a cleaner CrossFit gym, trust me!
If you’re looking for lasting change in your lifestyle or workout routine, you need to surround yourself with good people, and here they are!
Jess and Blayne are in the business for the right reason and it truly shows. These two go above and beyond with their coaches to make sure that everyone has a good experience. You also won’t find a cleaner CrossFit gym, trust me!
If you’re looking for lasting change in your lifestyle or workout routine, you need to surround yourself with good people, and here they are!
Karen Wheeler-Lee
Dec 03, 2017
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Words cannot describe how much I love this place. I was so scared to try it out that I drove by the building several times before I would even go in. Thank God I decided to go for it! This place has changed my life. I've been here for a year and a half now and I couldn't be happier. The workouts are never the same and always very challenging. My body composition has changed so much and I can't wait to see what else I can do in the coming weeks and months. I've made amazing friends for life and this place is truly my second family. The community feeling is something you will not experience anywhere
Gina Erickson
Nov 26, 2017
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Great gym and exceptional coaches! I chose this gym since everyone is welcoming and the coaches are informative instructors. The coaches have taught me so much and I can feel myself getting stronger physically and mentally.
I highly recommend this CrossFit gym to anyone who has been doing the same ol' gym routine and needs a change OR to someone that has been doing crossfit for years, but is looking for a better workout regimen. Our trainers know the program and make us feel challenged on a daily basis.
I highly recommend this CrossFit gym to anyone who has been doing the same ol' gym routine and needs a change OR to someone that has been doing crossfit for years, but is looking for a better workout regimen. Our trainers know the program and make us feel challenged on a daily basis.
Deb Caspary
Oct 22, 2017
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The instructors are very knowledgeable and experienced. They are very good at showing proper form and modifying if you need it, and still get a workout. The members really are like a community. They make you feel welcome. Even when I had to take a month or 2 off, when I returned it was like I never left. It's like one big team and everyone is encouraging and motivating.
Laneah Ravn
Jul 14, 2017
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CrossFit Constancy is the best place to work on total health. The coaches focus on safety during the workouts so you can scale weights and movements to fit your current ability. Coaches also help you track your progress (weight loss? muscle gain? just feeling more confident and happy about yourself?) and can provide information on improving your diet. The best part is the community. Everyone is welcoming, never judgmental. I started coming in October not knowing what to expect, but the progress I've made is visual, mental, and physical. I look better, feel better, and enjoy being pushed to get
Doreen Dahlman
Sep 29, 2016
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I absolutely love love love this place! The owners are just amazing & the people there are the same! I really feel like can't describe how it is there. You have to experience it for yourself to understand. I do know I have never experienced anything like it. EVERYONE is so supportive & helpful. I truly think I have come quite far there in the short time I have been there. I am in the best shape of my life & continue to improve. It has changed all aspects of my life. I wish I could spend all day there! The workouts are not something I would ever even think about doing on my own, never boring, always
Jennifer G.
Jul 09, 2016
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This gym is the best by far!!! Owners are GREAT coaches and GREAT people to know. The members I have meet are all AWESOME!! Everyone helps motivate and encourage each other. If you have never done cross fit don't worry. I didn't know about cross fit and had never done it before. I gave it a try and I am now addicted. Definitely recommend this place!!!
I just seen a bad review from a former member, and its sad to see someone give the owners such a bad review. I have been a member now for over a year, I'm about 3 months shy from being there 2 years. My 13 year old and husband have since joined this
I just seen a bad review from a former member, and its sad to see someone give the owners such a bad review. I have been a member now for over a year, I'm about 3 months shy from being there 2 years. My 13 year old and husband have since joined this
