Welcome to MOVE WELL FITNESS, the most fantastic, fun and flexible virtual PERSONAL TRAINING weight loss solution. If you're looking for virtual personal training help with weight loss, strength, better movement, and overall vitality then look no further! Move Well Fitness and our acclaimed 1 to 1, partner and semi-private Personal Training programs will help you achieve your goals.
We know how you feel about your current body: unhappy with the pounds of extra weight you are carrying in all the wrong places, not motivated to move because you ache all over and frustrated because you are not as strong as you use to be. We know you may lack confidence, you feel constantly tired, irritable and moody or even depressed.
We know how you feel about your current body: unhappy with the pounds of extra weight you are carrying in all the wrong places, not motivated to move because you ache all over and frustrated because you are not as strong as you use to be. We know you may lack confidence, you feel constantly tired, irritable and moody or even depressed.
Services
Founded in 2009, Move Well Fitness is a virtual and private boutique personal training company dedicated to helping women lose weight and fit into their clothes once and for all so that you can live with the confidence you deserve. We help you achieve this through a systematic and progressive approach that includes: cardio, weight training, nutrition, supplementation and accountability.
No two bodies move the same. We recognize this and live it. Our approach to one-on-one personal training begins with a comprehensive fitness analysis. We assess how your body currently moves and the areas that can be improved. A personalized fitness plan is then created around our specific findings and your goals.
Are you thinking about becoming a personal trainer? Are you hesitant because you do not know where to start or perhaps you do not feel smart enough to help people with their fitness?. If so, then look no further. Move Well Fitness offers an online preparatory course for those interested in becoming one of us!
Reviews (2)
Jake T.
Apr 22, 2017
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Amanda T.
Dec 15, 2016
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I just had my first assessment and personal training session with Maurice, and I am seriously impressed. He effectively identified muscle weakness as well as muscle tension/tightness throughout my body, which were leading to some pain and functional issues, which I've especially noticed during my workouts! As a chiropractor, I feel pretty in tune with my body, but Maurice even identified problem areas I didn't realize needed more work and treatment! He then put me through a training session that was the perfect balance of corrective and light yet at times butt-kicking! I highly recommend
